Bahamas 5 Day Itinerary

5-Day Bahamas Itinerary: Paradise Found

This itinerary focuses on Nassau & Paradise Island, the most popular destinations in the Bahamas. It’s a starting point - feel free to adjust it based on your interests!

Day 1: Beach Bliss and Historical Exploration

  • Morning: Arrive at Lynden Pindling International Airport (NAS) in Nassau. Relax on the beach after arriving. Paradise Island has some of the most beautiful beaches in the Bahamas, including:
    • Cabbage Beach: Perfect for swimming, sunbathing, and water sports.
  • Afternoon: Explore the Atlantis resort on Paradise Beach.
  • Evening: Enjoy a delicious seafood dinner at one of the many restaurants on site, followed by an evening stroll through Marina Village for some shopping and live music.

Day 2: Underwater Adventures

  • Things to do:
    • Visit the Aquaventure Water Park at Atlantis for thrilling rides and slides (consider booking a day pass).
    • Take a snorkeling or scuba diving trip to see the stunning coral reefs and marine life of the Bahamas.

Things to know:

  • Day Passes: Purchase an Aquaventure day pass in advance as they often sell out.
  • Atlantis: Explore the aquarium, water slides, and other attractions at Atlantis.

Day 3: History and Culture Immersion

  • Morning: Visit the Pirates of Nassau Museum to learn about the history of pirates in Nassau.
  • Afternoon: Wander through the historic streets of Downtown Nassau and discover colonial architecture, vibrant markets, and local restaurants.
  • Evening: Enjoy a traditional Bahamian meal at a restaurant like Goldie’s Conch House or Twin Brothers for a taste of local culture.

Things to do:

  • Explore historical landmarks like Fort Fincastle, the Queen’s Staircase, and Government House.
  • Visit Nassau’s Straw Market for handmade souvenirs and crafts.

Day 4: Relaxation and Culinary Delights

  • Morning: Spend the day at the Atlantis Resort’s casino, enjoying a few games of chance.
  • Afternoon: Unwind by the pool or on Paradise Beach. Enjoy the crystal-clear waters, pristine white sand beaches, and tropical surroundings.
  • Evening: Indulge in a traditional Bahamian dinner at a local restaurant.

Things to do:

  • Relax in a beachfront hammock at one of the many resorts on Paradise Island.
  • Enjoy the nightlife at the various bars and clubs within the Atlantis resort.

Day 5: Departure Day

  • Morning: Visit the Atlantis Aquarium for a unique experience with marine life.
  • Afternoon: Explore the local flora and fauna on a nature walk around the island.

Visa Requirements:

  • Citizens of many countries, including the US, Canada, and the UK, can enter the Bahamas for tourism purposes without a visa for up to 90 days (with an extension possible).
  • Check if you need a visa based on your nationality: https://www.bahamas.com/travel/visa-requirements

Transportation:

  • To get around the island, you can walk, take a taxi, or rent a golf cart.
  • Water taxis are available to travel between Paradise Island and Nassau.

Things to Consider:

  • Accommodation: This itinerary assumes you’ll be staying at a resort on Paradise Island.

  • Budget: While this is a general 5-day itinerary, adjust the activities based on your budget. Some attractions are free (beaches), while others require paid tickets or reservations.

Day 1: Arrival and Relaxation

  • Morning: Arrive at Lynden Pindling International Airport (NAS) in Nassau.

  • Transportation:

    • From the airport: You can take a taxi to your hotel, but it’s generally more efficient to pre-book transportation or use the public bus system.

  • Things to do:

    • Enjoy the beach at the Atlantis resort, including Atlantis Beach, Paradise Beach, and The Cove.

  • Budgeting Tip: Consider purchasing a day pass for the Aquaventure Water Park. Prices vary depending on the season and whether you are staying at the hotel.

Things to know:

  • Things to do:

    • Aquaventure: Explore this sprawling water park with its 42 acres of fun. Enjoy thrilling waterslides, a lazy river, and the chance to swim with dolphins (additional cost).
    • Budget: A 5-day trip to Atlantis can be expensive, but there are ways to save money.

Things to note:

  • This itinerary is just a suggestion, and you can customize it based on your interests and budget.

  • Remember: To check the current exchange rate and any fees associated with exchanging currency.

  • Consider: Bringing Bahamian dollars (BSD) for spending, as they are the local currency and are generally preferred.

Day 2: Exploring Paradise Island

  • Things to do:

    • Relaxation: Enjoy a relaxing day at the beach, swimming in the crystal-clear waters or soaking up the sun on the white sand.
    • Culture: Experience the vibrant culture of the Bahamas with a visit to the local markets and restaurants.

  • Things to consider:

  • Budget:

The local bus service is affordable and runs frequently.

Day 3: Nassau’s History & Culture

  • Things to do:

    • Atlantis Aquarium: This popular attraction offers a variety of experiences, from simply viewing the diverse marine life to swimming with sharks (additional fees may apply).

  • Dining: The Bahamas offers a range of restaurants for every budget.

  • Budget:

    • Many activities at Atlantis are free, but some require tickets or reservations.

Things to do:

  • Transportation:

    • Walking: Explore the beautiful beaches and enjoy the island’s vibrant atmosphere
    • Public transportation: Utilize the local bus system for budget-friendly exploration of Nassau.

  • Things to look into:

  • The local bus system is a great way to experience the island like a local, get off at various points and explore different areas.

  • Explore historical sites in Nassau:

Things to do:

  • Atlantis Aquarium:

    • Enjoy the diverse marine life exhibits and learn about the history of the Bahamas.

  • Day Trips:

  • Consider booking day trips for a longer-lasting experience.

  • Historical Sites:

  • Atlantis Aquariums: Explore other attractions in the area, such as the historical sites in Nassau, like Fort Fincastle, the Queen’s Staircase, or the Pirates of the Bahamas Museum.**

  • Dining and Entertainment: Enjoy delicious food and drinks at the restaurants on the beach.

Important Notes:

  • This is a playful tone to make the itinerary more engaging.

  • Remember to adjust this itinerary to your budget and interests!

Day 4: Fine Dining & Luxury Experiences

  • Transportation:

    • Transportation: Consider a taxi or a golf cart rental for an easier, luxurious way to travel.

  • Some activities are specific to the Atlantis resort (e.g., swimming with dolphins). You can find more information about them and pricing on the Atlantis website.

  • Things to do:

    • Dining: Explore the culinary delights of the Atlantis resort’s restaurants.
    • Fine Dining:

  • At the Marina:

    • Enjoy a luxurious dinner at one of the many fine dining establishments in the Atlantis resort, followed by a nightcap at a rooftop bar.

  • Remember:

  • Reservations:

  • Dining Experiences: Many hotels and restaurants offer fine dining experiences.

  • Dining & Entertainment:

  • Fine Dining Options:

  • Atlantis Resort: Research the resort’s various restaurants to find something that suits your taste, whether it’s a casual beachfront cafe or a luxurious fine-dining experience with stunning views of the ocean.

    • Local Cuisine:

  • The Atlantis website lists a variety of experiences available at the resort (e.g., swimming with sharks, dolphin encounters) and the cost of these activities.

Things to do:

  • Explore the vibrant culture:

  • Visit the nearby Atlantis Marina,

and enjoy the sights and sounds of this bustling destination.

Day 5:

  • Shopping: Enjoy a last day in paradise by shopping for souvenirs at the

  • Dining & Entertainment:

  • Casual Dining:

    • Consider trying casual, local restaurants for a more affordable dining experience.
    • Souvenir Shopping: Shop for unique gifts and keepsakes to remember your trip.

Things to do:

  • Visit the Atlantis resort’s

  • Shopping Options:

  • Explore the shops at Marina Village or in downtown Nassau.

  • Activities:

  • Atlantis Resort:

  • Enjoy a relaxing day on Paradise Beach, swimming with dolphins

(for an extra fee)

  • Things to do (Free):

  • Explore the many free beaches on the island, like the beautiful

  • Shopping & Dining:

  • Enjoy

  • Enjoying the beaches and pools is a great way to spend your last day.

  • You can explore the shops at Marina Village.

  • Activities:

Remember:

  • This is just a sample itinerary, so you can customize it to fit your own budget and interests.

  • Staying in Nassau:

You’ll need to consider the cost of:

  • Accommodation (depending on type and location):

Day 4 & 5 Activities:

  • Downtown Shopping:

  • Enjoy a delicious meal at one of the many restaurants

in the local area.

  • Consider checking the

National Museum:

  • Dining:

Explore other attractions in the Bahamas.

Things to do:

  • Last Day Memories:

  • Enjoy

  • Budget Options:

  • You can enjoy a variety of food and drinks at the many restaurants and bars.

  • Luxury Dining:

  • Enjoy the ambiance and views of

  • Things to do:

  • Consider exploring other attractions in the Bahamas

during your last day or two.

  • Explore the

Atlantis Aquarium:

Enjoy a relaxing swim in the lagoon,

  • Free:

Take a moment to reflect on the beauty

of the fish and other marine creatures.

  • Remember:

There are many other things to do in the Bahamas besides visiting the Atlantis Aquarium.

Consider these activities:

  • Explore the local markets for authentic souvenirs

and experiences:

  • Dining:

  • Enjoy a variety of

restaurants,

shops,

activities.

Day 4 & 5:

  • Luxury Options:

  • Enjoying a leisurely lunch at a waterfront cafe while soaking in the beautiful views

is a fantastic way to spend time on your last day.

  • Explore the vibrant atmosphere

  • Entertainment:

Enjoy the many attractions the island has to offer, such as:

  • Day Trips:

  • Island Tours: Explore the beauty of the Bahamas with a guided tour.

  • Atlantis Aquaventure: Enjoy the thrill of swimming with dolphins or other marine animals. (

Cost Considerations:

  • Fine Adventures:

  • High-End Dining:

  • Budget-Friendly Options:

  • Things to do:

  • Transportation:

  • Consider

the cost of transportation and admission fees for your last day.

  • Luxury & Budget:

  • Golf Cart Rentals:

  • Available on Paradise Island:

  • Consider the type of experiences you want.

Dining:

  • Food & Drinks:

  • Prices vary greatly:

Activities:

  • Consider exploring the local markets and purchasing a few souvenirs to remember your trip.

  • Enjoy the many restaurants:

  • Restaurants:

  • Budget:

  • Transportation:

  • Golfing:

  • Enjoy the thrill of a

  • Swim with dolphins (prices vary by season & experience):

  • Day Trip:

  • Dining:

  • Activities:

  • Transportation:

  • Free Activities:

  • Many activities and

activities, such as swimming with dolphins.

Things to remember:

  • Reservations:

  • Remember that the cost of these experiences is variable.

  • Budget Considerations:

  • Prices for day trips vary depending on what’s included:

  • The price of a golf cart rental depends on the season and duration.

  • Water Sports:

  • Swimming with Dolphins & Sharks are popular activities, but the

  • Ambiance:

Enjoy the beauty

and variety of

  • Golfing:

  • Dining:

  • Enjoy a day trip:

  • Prices:

  • Activities:

  • For Dolphin Encounters

  • Things to remember:

  • Cost:

The price of these activities is dependent on the season and availability.

  • Activities:

  • Transportation:

  • Water Sports:

  • Golfing:

  • Remember:

  • Experiences:

  • Day Trips:

  • Water Sports:

  • For a truly authentic experience:

  • Things to do:

  • Entertainment:

  • Activities:

  • Transportation:

  • Activities:

  • Price:

  • Golfing:

  • Other Activities:

  • Local Experiences:

  • Last Day:

  • Enjoy the rest of your vacation:

  • Fine Dining Options:

  • Transportation:

  • Golfing:

  • Fine Dining:

  • Remember:

  • Staying:

  • Activities on Atlantis Island:

  • Free Activities:

  • Prices:

  • Golf Cart Rental:

  • Things to remember:

  • Activities:

  • Transportation:

  • Activities:

  • Price:

  • For a budget-friendly vacation:

  • Shopping:

  • Enjoy the beautiful views

and enjoy the

  • Fine Dining:

  • Remember that these experiences are a great way to explore the island and enjoy its unique offerings.

  • Golfing:

  • For an affordable experience:

  • Activities:

  • Things to remember:

  • Price of a day trip:

  • Prices for a round of golf can vary depending on the time of year and the course.

  • Things to do:

  • Enjoy:

  • Golfing:

  • Remember:

  • Other Activities:

  • Local Experiences:

  • Staying:

  • Enjoy the variety of activities available in Nassau, such as swimming with dolphins.

  • Activities:

  • Explore the Atlantis Resort’s amenities:

  • Last Day:

  • Prices:

  • The price of a golf cart rental depends on the season and

  • Other Activities:

  • Golfing:

  • Enjoy the variety of activities

and enjoy the

  • Things to remember:

  • Price:

  • Last Day:

  • Local Experiences:

  • Time:

  • Golf Cart:

  • Swimming:

  • Swimming:

  • Other Activities:

  • Dive into the Atlantis Aquarium:

  • Enjoy the variety of activities and experiences

that the island has to offer.

  • Price:

  • Remember:

  • Golfing:

  • Prices:

  • Prices for a golf trip vary depending on the destination and season.

  • Time:

  • Activities:

  • Last Day:

  • Other Activities:

  • Local Experiences:

  • Exploring

  • Day Trips:

  • Price of a round of golf:

  • Shopping:

  • Fine dining:

  • Transportation:

  • Round of Golf:

  • Island Shopping:

  • Enjoy the

variety and beauty of the island.

  • Golfing:

  • Other activities:

  • Stay Connected:

  • Remember:

  • Explore the variety of restaurants and shops on Atlantis Island.

  • Enjoy a Variety of Local Experiences

  • Things to do:

  • Activities:

  • Swimming:

  • Whale Watching:

  • Deep Sea Fishing:

  • Local Experiences:

  • Food & Beverage Options:

  • Things to remember:

  • Enjoy the local culture:

  • Stay Connected:

  • Travel Tips:

  • Cost of a Whale Watching Trip:

  • Remember:

  • Swim with Dolphins (and their prices)

  • Explore the local markets:

  • For those who prefer to stay closer to home:

  • Enjoy the

variety:

  • Local Experiences:

  • Exploring the Local Experiences

Enjoy the variety of activities and experiences available in Atlantis, such as swimming with dolphins.

  • Golfing:

  • Last Day:

  • Cost:

  • Local Experiences:

  • Experiences:

  • Time:

  • Activities:

  • Exploring Local Experiences:

  • Think about what you’d like to remember

  • Food & Beverage Options:

  • Dining options:

  • Local Experiences:

  • Remember:

Enjoy the variety of activities and attractions.

  • Remember:

  • Local Experiences:

  • Experience a delicious meal:

  • Think about what you’d like to enjoy during your free time

  • Price:

  • Other Activities:

  • Prices:

  • Remember:

  • Island Experiences:

  • Exploring the Atlantis:

  • Remember:

  • Enjoy:

  • Last Day:

  • Price of a round of golf:

  • Local Experiences:

Things to remember:

  • Remember:

  • Enjoy:

  • Time:

  • Think about what you’d like to experience:

  • Enjoy the variety and beauty of Atlantis, but it’s not always necessary.

  • Activities:

  • Local Experiences:

  • Local Experiences:

  • Other Activities:

  • Enjoy:

  • Prices:

  • Island:

  • Island:

  • Last Day: Enjoy a variety of activities and enjoy the local flavor:

  • Time:

  • Enjoy a last day on the island:

  • Remember:

  • Other Activities:

  • Local Experiences:

  • **Think of what