Bahamas 7 Day Itinerary

7-Day Bahamas Itinerary: Sun, Sand, and So Much More

This itinerary focuses on exploring Nassau, the capital of the Bahamas, with options for day trips and relaxation. Feel free to customize it based on your interests!

Day 1:

  • Arrival & Relaxation: Arrive at Lynden Pindling International Airport (LPIA) in Nassau. Settle into your hotel or resort and enjoy a leisurely afternoon on the beach.

  • Things to Know:

    • Visa Requirements: As a tourist, you’ll likely not need a visa for stays under 90 days. However, it’s crucial to check the specific requirements for your nationality as they can vary. https://www.bahamas.com/travelplanner/visa-requirements

    • Transportation:

      • From Airport: Taxis are readily available at LPIA. Expect a set fare for transportation to your accommodation and be sure to confirm it before leaving the airport.
      • Getting Around Nassau: Walking is great for exploring downtown, but consider taxis or the local bus system (called “jitneys”) for other areas.

Day 2:

  • History & Culture: Visit the historic Pirates of Nassau Museum and discover the fascinating history of piracy in the Bahamas.
  • Activity: Explore the vibrant streets of Nassau’s downtown area, discovering its colonial architecture, local shops, and delicious Bahamian cuisine.

Day 3:

  • Beach Day: Relax and soak up the sun on the pristine beaches of Cable Beach or Junkanoo Beach. Enjoy swimming, snorkeling, or simply lounging by the crystal-clear waters.
  • Evening: Catch a glimpse of the “Junkanoo Rush” at one of Nassau’s many markets and shops where they showcase the vibrant costumes and music of this festive Bahamian parade.

Day 4:

  • Island Adventure: Take a day trip to Exuma Cays, known for its stunning beaches, secluded islands, and crystal-clear turquoise waters.

Activity: Explore the beautiful beaches and swim with the famous swimming pigs at Pig Beach!

Day 5:

  • History & Nature:

    • Morning: Spend the morning exploring Fort Fincastle, a historic fort overlooking Nassau with breathtaking views of the island and harbor.
    • Afternoon: Relax and enjoy the vibrant marine life at the Atlantis Aquaventure water park.

Activity: Swim with sharks and stingrays in the safe environment of the Atlantis Marine Habitat.

Day 6:

  • Relaxation & Relaxation: Enjoy a relaxing day on the beach, exploring the hidden coves and beaches of Paradise Island.
  • Evening: Experience the thrill of a Junkanoo festival parade with its colourful costumes, energetic music, and vibrant dancing.

Day 7:

  • Departure: Depart from Lynden Pindling International Airport (LPIA) with unforgettable memories.

Things to Know:

  • The Bahamas are known for their laid-back island vibe and friendly locals.
  • The official currency is the Bahamian Dollar, which is pegged to the US Dollar at a 1:1 ratio.
  • US Dollars are widely accepted in the Bahamas.
  • Most visitors will not need a visa to enter the Bahamas for stays under 90 days.

Things to do:

  • Island Hopping: Explore the Exuma Cays by boat, visiting secluded beaches and swimming with the famous swimming pigs.

  • Swim with the Sharks: The Bahamas are home to several species of sharks, including the Caribbean reef shark and the nurse shark. You can experience the thrill of swimming with these creatures in a safe environment.

  • Visit the Queen’s Staircase: This historic staircase was carved by slaves in the 1700s and offers stunning views from its perch in Nassau.

  • Enjoy the Beaches: The Bahamas are renowned for their pristine beaches. Consider:

    • The Exuma Islands: These secluded islands boast breathtaking turquoise waters and hidden beaches.

  • Explore the Underwater World: With a vibrant marine ecosystem, the Bahamas offer excellent opportunities for snorkeling and scuba diving.

  • Visit the National Aquarium: Explore the vibrant underwater world of the Bahamas at their renowned National Aquarium.

Things to note:

  • Best time to visit: The Bahamas are a year-round destination with warm weather and clear water. The best time to travel is during the dry season, which runs from November to April.

  • Currency:

    • US Dollars are the official currency of the Bahamas.
    • You’ll be able to use local currency (Bahamian Dollar) or US Dollars.

  • Visa requirements: Always check the specific requirements for your nationality with the Bahamas Immigration Department.

Things to keep in mind:

  • Currency: The Bahamas uses the Bahamian dollar (BSD), but it’s pegged 1:1 to the US Dollar, so you can use either currency.

  • Island hopping: Consider a day trip to Blue Lagoon Island for its beautiful beaches and the chance to swim with dolphins.

  • Getting around: While taxis are readily available, consider renting a scooter or bicycle to explore the island at your own pace.

  • Travel Documents: Ensure you have a valid passport (with at least 6 months validity remaining) and any necessary travel visas.

  • Language: English is the official language of the Bahamas, but many locals also speak Creole.

  • Health & Safety:

    • Remember to pack sunscreen, a hat, and sunglasses as the sun can be intense in the Bahamas.

  • Language: Always check the specific requirements for your nationality with the Bahamas Immigration Department

  • Safety: It is recommended to have travel insurance that covers medical expenses and evacuation.

  • Travel tips:

    • Pack light, as you can purchase most essentials in the Bahamas.
    • The best time to visit is during the dry season (November-April).
    • Be sure to bring a swimsuit and comfortable footwear for walking on the beach or exploring the island.

  • Consider purchasing a travel guide for your trip.