Cape Town South Africa 7 Day Itinerary

Cape Town: A 7-Day Itinerary

Welcome to the Mother City! This itinerary is designed to showcase Cape Town’s diverse beauty, from its iconic Table Mountain to its vibrant city life.

Things to Know:

  • Currency: South African Rand (ZAR)
  • Language: English (widely spoken), Afrikaans, isiXhosa
  • Visa: Check visa requirements based on your nationality.
  • Safety: Exercise caution in crowded areas and at night.
  • Tipping: 10% is customary in restaurants and for service.

Transportation:

  • MyCiTi bus: An efficient and affordable public transport system. Purchase a MyConnect card for easy travel.
  • Uber/Bolt: Ride-hailing apps are widely available.
  • Rental car: Recommended for exploring areas outside the city center.
  • Walking: Many attractions within the city center are easily walkable.

Accommodation:

  • City Bowl: Boutique hotels, trendy apartments, close to restaurants and nightlife.
  • Camps Bay/Clifton: Luxury villas with stunning ocean views.
  • Sea Point: Family-friendly accommodation with beachfront access.

Day 1: Arrival & City Exploration

  • Morning: Arrive at Cape Town International Airport (CPT). Transfer to your accommodation in the city center.
  • Afternoon: Explore the historic Company’s Garden and visit the South African Museum for a glimpse into the country’s history and culture.
  • Evening: Enjoy dinner at The Test Kitchen, renowned for its innovative cuisine, or try local flavors at Bo-Kaap Kombuis in the colorful Bo-Kaap district.

Day 2: Table Mountain & V&A Waterfront

  • Morning: Take a cable car to the summit of Table Mountain for breathtaking panoramic views (pre-book tickets online). Hike down Platteklip Gorge for a more adventurous experience.
  • Afternoon: Stroll through the vibrant V&A Waterfront, shop for souvenirs, and enjoy lunch with harbor views at Willoughby & Co.
  • Evening: Take a sunset cruise from the Waterfront or indulge in a fine dining experience at Harbour House.

Day 3: Cape Peninsula Scenic Drive

  • Morning: Rent a car and embark on a scenic drive along the Cape Peninsula. Stop at Hout Bay for an optional boat trip to Seal Island.
  • Afternoon: Visit the iconic Cape Point, where the Atlantic and Indian Oceans meet. Hike to the lighthouse for stunning views.
  • Evening: Enjoy a seafood dinner in Kalk Bay, known for its charming harbor and fresh catches.

Day 4: Wine Tasting & Stellenbosch

  • Morning: Take a day trip to the picturesque Stellenbosch wine region. Sample award-winning wines at estates like Tokara or Delaire Graff.
  • Afternoon: Explore the historic town of Stellenbosch, admire its Cape Dutch architecture, and enjoy lunch at one of its many restaurants.
  • Evening: Return to Cape Town and indulge in a tapas feast at Clarke’s Bar & Dining Room.

Day 5: Kirstenbosch Gardens & Constantia

  • Morning: Spend the morning exploring the breathtaking Kirstenbosch National Botanical Garden, showcasing South Africa’s diverse flora.
  • Afternoon: Visit the charming Constantia Valley, known for its historic wine estates and picturesque scenery. Enjoy a wine tasting at Groot Constantia, the oldest wine estate in South Africa.
  • Evening: Treat yourself to a fine dining experience at The Pot Luck Club, known for its innovative small plates and stunning city views.

Day 6: Robben Island & District Six Museum

  • Morning: Take a ferry to Robben Island, where Nelson Mandela was imprisoned for 18 years. Join a guided tour to learn about the island’s history and significance.
  • Afternoon: Visit the District Six Museum, which tells the story of forced removals during apartheid. Reflect on South Africa’s complex past and its journey towards reconciliation.
  • Evening: Enjoy a lively dinner in Woodstock, known for its trendy restaurants and vibrant nightlife scene.

Day 7: Departure

  • Morning: Enjoy a leisurely breakfast at your accommodation or at one of Cape Town’s many cafes.
  • Afternoon: Depart from Cape Town International Airport (CPT).

Other Things to Consider:

  • Shark cage diving: For an adrenaline-pumping experience, go shark cage diving in Gansbaai, about 2 hours from Cape Town.
  • Hiking: Explore the numerous hiking trails on Table Mountain or Lion’s Head for spectacular views.
  • Beaches: Spend a day relaxing on Camps Bay Beach, Clifton Beaches, or Llandudno Beach.

Enjoy your unforgettable journey to Cape Town!