Kathmandu 7 Day Itinerary
7-Day Kathmandu Itinerary:
This itinerary focuses on cultural exploration and is designed for those interested in experiencing the rich history and traditions of Kathmandu.
Day 1: Arrival & Cultural Immersion
- Morning: Arrive at Tribhuvan International Airport (TIA) in Kathmandu. Transfer to your hotel in Thamel, the tourist hub of the city, known for its vibrant atmosphere and numerous trekking shops.
- Afternoon: Settle into your accommodation in Thamel. Explore the streets, discover hidden cafes and shops, and enjoy the lively atmosphere.
Food:
- Dinner: Immerse yourself in Nepali cuisine at Thamel Momo House (known for delicious momos) or OR2 Restaurant, a popular choice for its authentic Nepali dishes and traditional ambiance.
Accommodation:
- Recommendation: Thamel is known for its variety of accommodations, from budget guesthouses to comfortable hotels.
- Consider: Hotel Kathmandu Guest House, Thamel Eco Resort, or Zostel Kathmandu for your first night in the city.
Day 2: Ancient History & Spirituality
- Morning: Visit Swayambhunath (Monkey Temple), a UNESCO World Heritage Site with stunning views of Kathmandu and its iconic monkeys.
- Afternoon: Explore the ancient squares of Kathmandu Durbar Square and Patan Durbar Square, immersing yourself in the intricate architecture and vibrant culture.
Food:**
- Lunch: Enjoy traditional Nepali cuisine at a local restaurant near Patan Durbar Square, like The Old House Restaurant for delicious Thali.
- Dinner: Explore the bustling streets of Thamel and find a rooftop restaurant with live music for a fun evening.
Day 3-4: Bhaktapur & Nagarkot
- Morning: Visit the ancient city of Bhaktapur, exploring its unique architecture, pottery workshops, and traditional market.
- Afternoon: Hike to the top of Nala, enjoying the views of the ancient city and the nearby mountains.
Day 5-6: Exploring the Cultural Landscape
- Morning: Visit Pashupatinath Temple, a sacred Hindu temple dedicated to Lord Shiva, and witness the traditional cremation rituals on the banks of the Bagmati River.
- Afternoon: Take a cooking class and learn the secrets behind Nepal’s diverse and flavorful cuisine.
- Day Trip Option:
Patan Durbi Square:
- Explore ancient temples and intricate wood carvings in Patan.
Swayambhunath (Monkey Temple) Day Trip:
- Things to do:
Day 1 & 2:
- Visit the ancient temples, explore the vibrant temple squares:
- Day 1: Explore the bustling streets of Kathmandu
Day 5:
- Explore the temple squares: Immerse yourself in the rich history and culture of the ancient city.
- Option: Visit Patan Durbar Square, a UNESCO World Heritage Site known for its intricate architecture and traditional charm.
Food:
- Momo Recommendation: Try the “Newari Khaja Set” at a local restaurant near Swayambhunath.
Day 2: Day Trip to Swayambhunath & Patan:
- Lunch: Enjoy Newari cuisine at Cafe Krema, known for its delicious momos and traditional atmosphere.
Day 6:
- Explore the ancient city of Kathmandu: Visit the Pashupatinath Temple, a UNESCO World Heritage Site dedicated to Lord Shiva.
Day 2: Dinner Options:
- Thamel: Enjoy a traditional Nepali Thali meal at “The Thakali Kitchen” or “OR2 Restaurant”.
Things to do:
- Explore the intricate wood carvings and architecture of Kathmandu Durbar Square.
- Swayambhunath:
Day 3-4:
- Dinner: Enjoy a delicious meal at “The Temple Restaurant” in Bhaktapur, known for its Newari specialties.
Day 6:
- Visit the Boudhanath Stupa: This evening, you’ll be exploring the history of Kathmandu.
Day 5: Day Trip to Bhaktapur & Local Cuisine:
- Enjoy a traditional Nepali Thali Set at “Thamel Rooftop Restaurant”.
Day 6:
- Visit the local markets: Explore the ancient squares and sample delicious street food, like “Newari Momo” (a steamed dumpling filled with spiced meat or vegetables)
- Sample local cuisine: Visit a “local restaurant” for a delightful culinary experience.
Day 3-6:
- Enjoy a day trip to Bhaktapur, the ancient city of art and architecture, known for its traditional Newari cuisine.
Things to know for this day:
- Travel Tip: Consider taking a day trip to the ancient squares in the Kathmandu Valley.
- Accommodation Tip: For a unique “staycation” experience, book a room at a traditional Newari guesthouse in Patan.
Day 1 & 2:
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Things to do:
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Thakali Kitchen: This restaurant in Bhaktapur offers a fantastic “thakali khaja set” - a delicious and authentic meal that’s a must-try for any visitor.
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Visit the Patan Museum, which houses an impressive collection of artifacts from the ancient city.
Things to experience:
- Experience the cultural richness: Immerse yourself in the vibrant culture of Nepal by exploring the local markets and artisans.
- Witness the traditional Nepali pottery-making techniques: Visit a workshop and see how skilled artisans create beautiful pottery pieces using their hands and simple tools.
- Enjoy the unique flavors of Newari cuisine: Try Jyapu Khaja, a traditional dish with fried bread and lentil soup, or Newari food served on a banana leaf.
Day 3-4:
- Visit the ancient city: Explore the “ancient squares” in the afternoon.
Day 6:
- Explore the traditional markets: Immerse yourself in the bustling atmosphere of the markets and experience the local culture, interacting with vendors and observing the daily life.
- Enjoy a traditional Nepali meal:
Enjoy the vibrant atmosphere:
Day 1-7: Enjoying the Food Culture:
- Visit Bhaktapur Durbar Square: Immerse yourself in the rich history of the Kathmandu Valley.
- Enjoy a “Newari Khaja Set” for dinner.
Things to consider:
-
Budgeting: A “budget” meal with delicious local flavors can cost you around 10-20 USD, while a more luxurious experience could be upwards of 50 USD.
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Jyapu Khaja: This is a traditional Newari dish that’s a great way to experience the local cuisine and culture.
Enjoy the delicious “Newari food”: Patan and Kathmandu have many restaurants offering this culinary delight.
Day Trip Options:
- Spend the day exploring the ancient city of Bhaktapur, the “oldest city” in the valley.
- Take a cooking class: Learn the secrets of Newari cuisine, like making “momos” on a traditional steamer and enjoying them for lunch!
This is a sample itinerary, so you can adjust it based on your interests and time constraints. Enjoy the delicious food and vibrant culture of Kathmandu!