Kathmandu 7 Day Itinerary

7-Day Kathmandu Itinerary:

This itinerary focuses on cultural exploration and is designed for those interested in experiencing the rich history and traditions of Kathmandu.

Day 1: Arrival & Cultural Immersion

  • Morning: Arrive at Tribhuvan International Airport (TIA) in Kathmandu. Transfer to your hotel in Thamel, the tourist hub of the city, known for its vibrant atmosphere and numerous trekking shops.
  • Afternoon: Settle into your accommodation in Thamel. Explore the streets, discover hidden cafes and shops, and enjoy the lively atmosphere.

Food:

  • Dinner: Immerse yourself in Nepali cuisine at Thamel Momo House (known for delicious momos) or OR2 Restaurant, a popular choice for its authentic Nepali dishes and traditional ambiance.

Accommodation:

  • Recommendation: Thamel is known for its variety of accommodations, from budget guesthouses to comfortable hotels.
  • Consider: Hotel Kathmandu Guest House, Thamel Eco Resort, or Zostel Kathmandu for your first night in the city.

Day 2: Ancient History & Spirituality

  • Morning: Visit Swayambhunath (Monkey Temple), a UNESCO World Heritage Site with stunning views of Kathmandu and its iconic monkeys.
  • Afternoon: Explore the ancient squares of Kathmandu Durbar Square and Patan Durbar Square, immersing yourself in the intricate architecture and vibrant culture.

Food:**

  • Lunch: Enjoy traditional Nepali cuisine at a local restaurant near Patan Durbar Square, like The Old House Restaurant for delicious Thali.
  • Dinner: Explore the bustling streets of Thamel and find a rooftop restaurant with live music for a fun evening.

Day 3-4: Bhaktapur & Nagarkot

  • Morning: Visit the ancient city of Bhaktapur, exploring its unique architecture, pottery workshops, and traditional market.
  • Afternoon: Hike to the top of Nala, enjoying the views of the ancient city and the nearby mountains.

Day 5-6: Exploring the Cultural Landscape

  • Morning: Visit Pashupatinath Temple, a sacred Hindu temple dedicated to Lord Shiva, and witness the traditional cremation rituals on the banks of the Bagmati River.
  • Afternoon: Take a cooking class and learn the secrets behind Nepal’s diverse and flavorful cuisine.
  • Day Trip Option:

Patan Durbi Square:

  • Explore ancient temples and intricate wood carvings in Patan.

Swayambhunath (Monkey Temple) Day Trip:

  • Things to do:

Day 1 & 2:

  • Visit the ancient temples, explore the vibrant temple squares:
    • Day 1: Explore the bustling streets of Kathmandu

Day 5:

  • Explore the temple squares: Immerse yourself in the rich history and culture of the ancient city.
  • Option: Visit Patan Durbar Square, a UNESCO World Heritage Site known for its intricate architecture and traditional charm.

Food:

  • Momo Recommendation: Try the “Newari Khaja Set” at a local restaurant near Swayambhunath.

Day 2: Day Trip to Swayambhunath & Patan:

  • Lunch: Enjoy Newari cuisine at Cafe Krema, known for its delicious momos and traditional atmosphere.

Day 6:

  • Explore the ancient city of Kathmandu: Visit the Pashupatinath Temple, a UNESCO World Heritage Site dedicated to Lord Shiva.

Day 2: Dinner Options:

  • Thamel: Enjoy a traditional Nepali Thali meal at “The Thakali Kitchen” or “OR2 Restaurant”.

Things to do:

  • Explore the intricate wood carvings and architecture of Kathmandu Durbar Square.
  • Swayambhunath:

Day 3-4:

  • Dinner: Enjoy a delicious meal at “The Temple Restaurant” in Bhaktapur, known for its Newari specialties.

Day 6:

  • Visit the Boudhanath Stupa: This evening, you’ll be exploring the history of Kathmandu.

Day 5: Day Trip to Bhaktapur & Local Cuisine:

  • Enjoy a traditional Nepali Thali Set at “Thamel Rooftop Restaurant”.

Day 6:

  • Visit the local markets: Explore the ancient squares and sample delicious street food, like “Newari Momo” (a steamed dumpling filled with spiced meat or vegetables)
  • Sample local cuisine: Visit a “local restaurant” for a delightful culinary experience.

Day 3-6:

  • Enjoy a day trip to Bhaktapur, the ancient city of art and architecture, known for its traditional Newari cuisine.

Things to know for this day:

  • Travel Tip: Consider taking a day trip to the ancient squares in the Kathmandu Valley.
  • Accommodation Tip: For a unique “staycation” experience, book a room at a traditional Newari guesthouse in Patan.

Day 1 & 2:

  • Things to do:

  • Thakali Kitchen: This restaurant in Bhaktapur offers a fantastic “thakali khaja set” - a delicious and authentic meal that’s a must-try for any visitor.

  • Visit the Patan Museum, which houses an impressive collection of artifacts from the ancient city.

Things to experience:

  • Experience the cultural richness: Immerse yourself in the vibrant culture of Nepal by exploring the local markets and artisans.
  • Witness the traditional Nepali pottery-making techniques: Visit a workshop and see how skilled artisans create beautiful pottery pieces using their hands and simple tools.
  • Enjoy the unique flavors of Newari cuisine: Try Jyapu Khaja, a traditional dish with fried bread and lentil soup, or Newari food served on a banana leaf.

Day 3-4:

  • Visit the ancient city: Explore the “ancient squares” in the afternoon.

Day 6:

  • Explore the traditional markets: Immerse yourself in the bustling atmosphere of the markets and experience the local culture, interacting with vendors and observing the daily life.
  • Enjoy a traditional Nepali meal:

Enjoy the vibrant atmosphere:

Day 1-7: Enjoying the Food Culture:

  • Visit Bhaktapur Durbar Square: Immerse yourself in the rich history of the Kathmandu Valley.
  • Enjoy a “Newari Khaja Set” for dinner.

Things to consider:

  • Budgeting: A “budget” meal with delicious local flavors can cost you around 10-20 USD, while a more luxurious experience could be upwards of 50 USD.

  • Jyapu Khaja: This is a traditional Newari dish that’s a great way to experience the local cuisine and culture.

Enjoy the delicious “Newari food”: Patan and Kathmandu have many restaurants offering this culinary delight.

Day Trip Options:

  • Spend the day exploring the ancient city of Bhaktapur, the “oldest city” in the valley.
  • Take a cooking class: Learn the secrets of Newari cuisine, like making “momos” on a traditional steamer and enjoying them for lunch!

This is a sample itinerary, so you can adjust it based on your interests and time constraints. Enjoy the delicious food and vibrant culture of Kathmandu!