Khartoum, Sudan 7 Day Itinerary

7 Day Khartoum Itinerary: Exploring History, Culture & Cuisine

This itinerary explores the historical, cultural, and architectural highlights of Khartoum. Sudan is a country with rich history and vibrant culture. However, it’s important to remember that travel advisories for Sudan can be strict, and visiting as a tourist requires careful planning and consideration of safety measures.

Always check the latest travel advisories from your government before traveling to Sudan.

Things to know:

  • Safety: While Khartoum is a fascinating city, it’s crucial to be aware of the current political climate and security situation. Research recent travel advisories for tourists and travelers.
  • Visa: Most nationalities require a visa to enter Sudan. Check if you need one and apply in advance through the Sudanese embassy or consulate in your country.

Accommodation:

  • For a luxury experience: Corinthia Hotel Khartoum, Grand Holiday Hotel

  • For mid-range comfort:

    • Khartoum Hilton: Offers comfortable rooms and amenities with good security.
    • Palm Hotel & Resort: Known for its tranquil setting and pleasant atmosphere.

  • For budget travelers: Several guesthouses and smaller hotels offer affordable options while still prioritizing safety.

Things to consider:

  • Currency: The Sudanese Pound (SDG) is the official currency. Carry US dollars or Euros, but ensure they are from pre-2009 bills.
  • Dress code: Dress modestly, covering your shoulders and knees. This applies to both men and women.
  • Safety precautions: Avoid traveling alone at night, especially in remote areas. Be mindful of your surroundings and avoid drawing attention to yourself.

Day 1: Arrival & Historical Exploration

  • Arrive in Khartoum (arrive early in the day to allow time for settling in).
  • Afternoon: Check into your chosen accommodation and relax after your journey.
  • Evening: Enjoy a traditional Sudanese meal at a local restaurant like “The Nile” or “Al-Salam Restaurant”.

Things to see:

  • National Museum of Sudan: Explore the fascinating history of Sudan, from ancient Nubian civilizations to modern art exhibits.

Day 2: Ancient Wonders & Local Life

  • Morning: Visit the Meroë Pyramids, a testament to Sudan’s rich ancient history.

  • Afternoon: Wander through the Omdurman Souk, the largest market in Sudan, and experience local life.

  • Food: Try delicious street food like “Ful Medames” (fava bean stew) or “Kisra” (thin sourdough bread) at a stall in the souk.

Day 3: Ancient History & Cultural Immersion

  • Morning: Explore the Khartoum National Mosque, a grand architectural masterpiece and the largest mosque in Sudan.
  • Afternoon: Visit the Republican Palace Museum to delve into the country’s modern history.
  • Evening: Enjoy a traditional Sudanese music and dance performance at the Al-Nilein University Cultural Center.

Day 4: Modern Architecture & Sunset Views

  • Morning: Discover the unique blend of ancient and modern architecture in Khartoum North by exploring the Khartoum International Airport (KIA) Museum.
  • Afternoon: Wander through the historic Old Khartoum district, soaking in its vibrant atmosphere.
  • Evening: Visit a local tea house: Enjoy a cup of strong “shai” (tea) and experience the traditional Sudanese “chai culture.”

Food: Indulge in a local dinner at a restaurant like “Al-Waha Restaurant” or “Khartoum Souq Restaurant” known for their authentic cuisine.

  • Explore the Nile: Take a stroll along the banks of the Nile River as the sun sets, casting a warm glow on the city.

Day 5: The Power of the Nile

  • Visit the Nile River Museum: Spend the day exploring the history and culture of the Nile River through interactive exhibits.
  • Enjoy a traditional Sudanese meal at a restaurant with live music.

Day 6: Immerse yourself in the beauty of Khartoum’s architecture.

  • Morning: Stroll through the vibrant streets of Khartoum, marveling at the mix of old and new architectural styles.
  • Afternoon: Explore the historic Khartoum Citadel, a majestic structure that offers breathtaking views of the city and the Nile River.
  • Dinner: Enjoy a delicious dinner overlooking the Nile at one of the many restaurants offering traditional Sudanese dishes.

Day 7: Departure

  • Morning: Visit the “National Museum of Sudan (Khartoum)” to learn about the country’s cultural heritage, including artifacts from the ancient Nubian civilizations.
  • Enjoy a final meal at a restaurant in Khartoum: Indulge in some local delicacies like “Kisra” (a thin flatbread), “Shawarma” (a delicious meat wrap), or “Fasha” (a traditional Sudanese stew).

Things to do:

  • Explore the city’s cultural heritage: Visit historical sites like the Sudan National Museum and the Meroë Pyramids Museum for a glimpse into Sudan’s ancient past.
  • Shop at the local markets: Immerse yourself in the hustle and bustle of Omdurman Souk, where you can find everything from spices to handcrafted jewelry.

Things to consider:

  • Travel insurance: Ensure you have comprehensive travel insurance that covers medical emergencies and evacuation.

  • Safety precautions: It’s wise to avoid traveling alone at night. Research safe transportation options before arriving in Khartoum.

  • Cultural sensitivity:

    • Remember to dress modestly, covering your shoulders and knees.

    • Respect local customs by asking permission before taking photographs of people or sensitive locations/buildings.

  • Local guides: Hiring a local guide can significantly enhance your experience and provide valuable insights into the culture and history of the region.

Food:

  • Try “Kishk”: This traditional dish is made from fermented milk and is a great way to experience Sudanese cuisine and culture.
  • Visit a local restaurant for “Mofol”: This is a popular street food consisting of a flatbread filled with mashed beans, chickpeas, and spices.

Other things of interest:

  • Nile River cruises: Enjoy a relaxing cruise on the Nile River and see some of the sights from the water.
  • Sudan’s National Museum: Explore ancient artifacts from Sudan’s rich history, including Nubian pyramids and statues.
  • Traditional markets: Visit the bustling markets like the Souk al-A

rab, where you can find a variety of traditional Sudanese goods, textiles, and spices.

Things to see:

  • The confluence of the Blue Nile and White Nile rivers: Witness this natural wonder and explore the vibrant city of Omdurman.

  • The ancient ruins at Naga and Meroë: Take a day trip from Khartoum to these fascinating archaeological sites.

  • National Museum of Sudan: Explore the history of Sudan, including the Nubian civilization.

Transportation:

  • Taxi: Taxis are readily available in Khartoum. Always negotiate the price before you get in the car.
  • Bus: Buses are a cheap and efficient way to travel around Khartoum.

Things to remember:

  • Negotiate prices: Prices are often negotiable in Sudan, especially for transportation and souvenirs.

Travel Tips:

  • Respect local dress norms: Cover your shoulders and knees with loose-fitting clothing.
  • Safety First: Exercise caution when traveling within the city, avoid risky areas at night, and be aware of your surroundings.
  • Currency: Carry US dollars or Euros for best exchange rates (2019 or newer).

Exchange

  • US Dollars/Euros: Exchange for Sudanese Pounds upon arrival.

Other things to do in Khartoum:

  • Enjoy a traditional meal: Try “kisra” with “fava beans” (a popular street food), “karkade” (a hibiscus drink), or “ta’amiya” (Egyptian chickpea fritters).
  • Visit the Nile River Museum: This museum showcases the history of the Nile River and its impact on Sudanese culture.

Safety Considerations:

  • Avoid walking alone at night: Safety in Sudan is a major concern for travelers, so it’s best to travel with someone or use a taxi service.
  • Be aware of your surroundings: Pay attention to local news and advice about safety before you travel to Sudan.
  • Respect local customs: Be mindful of cultural sensitivities.

Safety Tips:

  • Avoid displaying valuables in public.
  • Avoid traveling in areas with high levels of crime or political instability.
  • Use a reputable taxi service.
  • Stay in well-lit and populated areas.
  • Inform your embassy of your travel plans.
  • Be aware of local laws regarding photography, dress code, etc.

Travelers should:

  • Drink bottled water: Tap water is not safe to drink in Sudan.
  • Avoid eating food from street vendors: Stick to restaurants with good hygiene practices.
  • Use a trusted guide: This can help ensure your safety and that you’re visiting the right places.
  • Bring mosquito repellent: Mosquito-borne diseases are present in Sudan.

For a more authentic experience, learn about Sudan’s culture:

  • Visit the local markets: Khartoum has numerous traditional markets where you can find unique souvenirs and interact with local vendors.

  • Explore the historical sites of Khartoum North: The area offers several museums and historic landmarks showcasing the region’s rich past.

  • Try “fisha” (fish) from a local restaurant: It is a popular dish in Sudan, and many restaurants offer it cooked in traditional ways.

  • Enjoy Sudanese hospitality and cuisine:

“The Nile” is a great place to experience the culture of Sudan.

Enjoy: This is a great opportunity to try traditional Sudanese food and see how locals interact.

For a more adventurous traveler:

  • Take a boat trip down the Nile River: Explore the ancient river routes and witness the beauty of the Nile from a unique perspective.
  • Visit a local village or market:

Interact with people who are not in a museum setting, but be respectful.

  • Hire a “local” guide: This is crucial for ensuring you get the most out of your visit to the ancient sites and understand their historical context.
  • Enjoy traditional Sudanese music and dance: Many restaurants in Khartoum offer live entertainment.

For a more relaxed experience: Enjoy a leisurely walk through the bustling streets of Khartoum, taking in the sights and sounds of this vibrant city.

Travel Tips for Visiting Omdurman’s Markets:

  • Bring cash: Small denominations are best.
  • Learn basic Arabic phrases: “Salam” (hello), “Shukran” (thank you) and “Kam dirham?” (How much?)
  • Haggle respectfully: It’s part of the fun in Sudan, but remember to be polite and respectful during negotiations.

Safety Tips for a Good Time:

  • Respect local customs: Ask your guide about appropriate dress and behavior before visiting.**

Wear comfortable shoes and clothing: You’ll be doing a lot of walking and haggling.

  • Be prepared to walk away: If the price isn’t right, don’t be afraid to politely decline.

Remember:

  • Don’t travel alone at night.
  • Be aware of your surroundings and belongings.
  • Travel insurance is essential for covering medical emergencies.

For a safer experience:

  • Use a reputable taxi service: Ask your guide or hotel for recommendations.
  • Avoid carrying valuables: Leave expensive jewelry and electronics at home or in your hotel safe.

Remember to check the latest travel advisories from your government before traveling to Khartoum.

For a more adventurous traveler, it’s crucial to:

  • Research and understand local customs: Before you arrive in Sudan, familiarize yourself with the cultural norms of the country.
  • Ask for recommendations on safe travel practices: Your guide can provide information on safe transportation options and areas to avoid.
  • Travel with a trusted guide: This is essential for ensuring your safety and understanding the history and culture behind the places you visit.

Other Considerations:

  • Health & Safety: It’s important to be aware of potential health risks in Khartoum, such as food poisoning and malaria.**

Consult with your local health authority for current travel advisories and necessary vaccinations.

  • Safety from Theft: Be careful when traveling in crowded areas and always keep your valuables secure.

For a safe and comfortable experience:

  • Consult with a trusted guide for advice on safe places to visit.
  • Use reliable transportation services: They can advise on safe routes and times for travel.

Consider these tips for responsible travel:

  • Respect the culture: Avoid public displays of affection, dress modestly, and be aware of local customs.

  • Cultural sensitivity is key:

    • Always ask permission before taking photos.
    • Dress appropriately, especially when visiting religious sites.
    • Be respectful of Ramadan traditions: Remember to avoid eating or drinking in public during daylight hours.

  • Health precautions:

    • Carry travel insurance for any medical emergencies that may arise.
    • Pack a travel first-aid kit with essentials like mosquito repellent, sunscreen, and a basic pain reliever.

Remember to be respectful of the local culture:

  • Avoid discussing politics: It’s best to steer clear of conversations about religion or politics with strangers.

Respect the “local” rules:

  • Be mindful of cultural norms.
  • Remember that respect is essential for responsible travel.

Travel responsibly:

  • Consider your impact on the environment and local communities.
  • Be respectful of the locals:

Support local businesses: Choose restaurants and vendors where food safety standards are clear.

Remember:

  • Stay informed about local customs and traditions: This includes dress codes, religious practices, and social etiquette.

Respecting cultural norms is crucial for a positive travel experience:

  • Be aware of local customs and laws: Dress appropriately, be respectful of personal space, and avoid loud or disrespectful behavior in public.
  • Being mindful of your surroundings**:

Always be cautious when using cash and remember to research safe transportation options and currency exchange rates before you arrive.

Be a responsible traveler:

  • Respect the local culture: Respect local customs and laws by being polite and mindful of your surroundings.
  • Choose trusted guides who are knowledgeable about the local context.