La Paz Bolivia 7 Day Itinerary

7-Day Itinerary: Exploring La Paz, Bolivia

This itinerary offers a taste of La Paz’s vibrant culture, stunning scenery, and unique experiences. Adjust it to your interests and pace!

Where to Stay:

  • Budget: Hostal Regina, Loki Hostel, The Adventure Brew
  • Mid-range: Hotel Sagarnaga, Plaza Hotel, Hotel Rosario
  • Luxury: Hotel Europa, Stann Creek Hotel, Atix Hotel

Transportation:

  • Teleférico: La Paz’s efficient cable car system offers stunning views and affordable transport.
  • Taxis: Abundant and relatively inexpensive, negotiate the fare beforehand.
  • Micros (Minibuses): Cheap but crowded, good for short distances.
  • Walking: Explore the city center on foot, be prepared for hilly terrain.

Things to Know:

  • Altitude sickness is common in La Paz (3,650m). Acclimate gradually and stay hydrated.
  • Carry Bolivian Bolivianos (BOB) as US dollars are not always accepted.
  • Learn basic Spanish phrases for easier communication.
  • Bargain is expected at markets and with street vendors.

Day 1:

  • Morning: Arrive in La Paz, check into your accommodation, and acclimate to the altitude.
  • Afternoon: Explore the historic center: Plaza Murillo, Metropolitan Cathedral, Palacio Quemado (Presidential Palace).
  • Evening: Dine at “La Cocina” for traditional Bolivian cuisine with a modern twist.

Day 2:

  • Morning: Visit the Witches’ Market (Mercado de las Brujas), where you’ll find peculiar ingredients and amulets.
  • Afternoon: Take the Teleférico to El Alto, explore its bustling markets and enjoy panoramic views of La Paz.
  • Evening: Enjoy a street food tour, sampling salteñas (savory pastries), anticuchos (grilled skewers), and fresh juices.

Day 3:

  • Morning: Day trip to Valle de la Luna (“Valley of the Moon”), with its surreal lunar landscapes. Hike or take a guided tour.
  • Afternoon: Relax at Parque Urbano Central, a green oasis in the heart of La Paz.

Day 4:

  • Morning: Visit the Museo Nacional de Arte (National Art Museum) to discover Bolivian art and history.
  • Afternoon: Explore the Calle Jaen, a charming street lined with colonial buildings, cafes, and artisan shops.
  • Evening: Enjoy dinner at “Gustu,” a renowned restaurant offering innovative cuisine using local ingredients.

Day 5:

  • Morning: Take a cooking class and learn to prepare traditional Bolivian dishes like silpancho or pique macho.
  • Afternoon: Hike to the Mirador Killi Killi for breathtaking views of La Paz and the surrounding mountains.

Day 6:

  • Morning: Explore the bustling Mercado Lanza, where you can find fresh produce, spices, and local handicrafts.
  • Afternoon: Relax in a traditional “olla” (steam bath) at Termas de Cotacotani.

Day 7:

  • Morning: Visit the Museo de Arte Contemporáneo (Museum of Contemporary Art) to see works by Bolivian and international artists.
  • Afternoon: Enjoy souvenir shopping for alpaca sweaters, handcrafted jewelry, or traditional masks.
  • Evening: Farewell dinner at “Pizza Caliente,” a local favorite serving delicious pizzas with unique toppings.

Tips:

  • Pack layers as the weather in La Paz can be unpredictable.
  • Drink plenty of water to stay hydrated.
  • Be aware of your belongings and take precautions against petty theft.
  • Learn a few basic Spanish phrases to enhance your interactions.

Enjoy your unforgettable journey through La Paz!