Lhasa, China-3-day-itinerary

3-Day Itinerary: Exploring the Spiritual Heart of Tibet - Lhasa

This itinerary focuses on experiencing Lhasa’s spiritual richness and cultural depth.

Things to Know:

  • Altitude: Lhasa sits at 3,650 meters (11,975 feet). Acclimatize slowly for a few days upon arrival. Drink plenty of water, avoid strenuous activity initially, and consider altitude sickness medication.
  • Permits: Foreign tourists require a Tibet Travel Permit (TTP) and an Alien’s Travel Permit (ATP) to enter Tibet. Obtain these through a registered travel agency.

Transportation:

  • Within Lhasa: Taxis are readily available and affordable.
  • Day Trips: Hiring a private car with a driver is recommended for flexibility, especially for visiting monasteries outside the city.

Accommodation:

  • Budget:

    • Lhasa Youth Hostel: Clean dorm rooms and friendly atmosphere.

  • Mid-Range:

    • Hotel Manasarovar Lhasa: Comfortable rooms with Tibetan decor and a rooftop restaurant with views of Potala Palace.

  • Luxury:

    • St. Regis Lhasa Resort: Luxurious accommodations with stunning views, spa facilities, and fine dining options.

Food:

  • Tibetan Cuisine: Explore the local flavors at restaurants like:

    • Tsampa Restaurant: Delicious momos (dumplings), thukpa (noodle soup), and yak butter tea.
    • Lhasa Kitchen: Offers traditional Tibetan dishes with a modern twist.
    • Snowland Restaurant: Popular for its vegetarian options and cozy atmosphere.

Day 1: Exploring the Sacred Heart of Lhasa

  • Morning: Start your day at the iconic Potala Palace, the former residence of the Dalai Lama. Marvel at its impressive architecture and explore the many chapels and courtyards.
  • Afternoon: Visit Jokhang Temple, Tibet’s holiest shrine and a pilgrimage site for Buddhists worldwide. Immerse yourself in the vibrant atmosphere as locals circumambulate the temple.
  • Evening: Stroll along Barkhor Street, a bustling market circling Jokhang Temple. Shop for souvenirs like prayer wheels, Tibetan carpets, and silver jewelry.

Day 2: Journey Beyond the City Walls

  • Morning: Take a day trip to Sera Monastery, renowned for its lively debates among monks. Witness their spirited discussions on Buddhist philosophy and practice.
  • Afternoon: Continue to Drepung Monastery, one of the largest and most important monasteries in Tibet. Explore its sprawling complex of temples, chapels, and residences.
  • Evening: Enjoy a traditional Tibetan dinner with music and dancing at a local restaurant.

Day 3: Spiritual Reflection and Departure

  • Morning: Visit the Norbulingka Palace, a beautiful summer retreat for the Dalai Lama. Wander through its serene gardens and admire the traditional Tibetan architecture.
  • Afternoon: Relax and reflect on your Lhasa experience by visiting one of the city’s teahouses or enjoying a massage at a local spa.

Tips:

  • Pack layers as the weather can be unpredictable.

  • Respect Tibetan culture by dressing modestly, especially when visiting religious sites.

  • Learn a few basic Tibetan phrases to enhance your interactions with locals.

  • Be patient and flexible as things may not always go according to plan in Tibet. Embrace the unexpected!