Lhasa, Tibet-3-day-itinerary

3-Day Itinerary for Exploring Lhasa, Tibet

This itinerary focuses on the cultural highlights of Lhasa while allowing time for acclimatization.

Things to Know:

  • Altitude: Lhasa sits at 3,650 meters (11,975 feet). Allow several days to acclimate and avoid strenuous activity upon arrival. Drink plenty of water and consider altitude sickness medication if necessary.
  • Permits: Foreign tourists require a Tibet Travel Permit and an Alien’s Travel Permit. Obtain these through a registered travel agency before arriving in Lhasa.

Transportation: Taxis are readily available in Lhasa. You can also hire private cars or drivers for day trips. For longer distances, consider buses.

Accommodation:

  • Budget:
    • Barkhor Street Guesthouse: Offers clean and basic rooms near the heart of Lhasa.
  • Mid-Range:
    • Yak Hotel: Comfortable rooms with Tibetan décor and helpful staff.

Food:

  • Tibetan Food: Try momos (dumplings), thukpa (noodle soup), yak butter tea, and tsampa (roasted barley flour).
  • Recommended Restaurants:
    • Potala Palace Restaurant: Authentic Tibetan dishes with stunning views.
    • The Snowland Restaurant: International cuisine and a cozy atmosphere.

Day 1: Immerse Yourself in Lhasa’s Sacred Sites

  • Morning: Visit the majestic Potala Palace, the former residence of the Dalai Lama. Explore its grand halls, chapels, and intricate murals.
  • Afternoon: Stroll through Jokhang Temple, the spiritual heart of Tibet. Witness pilgrims prostrating themselves and observe the sacred image of Buddha Sakyamuni.

Day 2: Cultural Exploration and Panoramic Views

  • Morning: Discover Sera Monastery, known for its lively debates among monks. Learn about Tibetan Buddhism and witness the monks’ daily rituals.
  • Afternoon: Hike to the top of Chakpori Hill for breathtaking panoramic views of Lhasa. Visit the small temple at the summit and enjoy the serene atmosphere.

Day 3: Relaxation and Shopping

  • Morning: Explore Barkhor Street, a bustling marketplace filled with Tibetan souvenirs, handicrafts, and local snacks.
  • Afternoon: Visit the Tibet Museum to learn about Tibetan history, culture, and art. Relax at a traditional teahouse and enjoy a cup of yak butter tea while soaking in the atmosphere.

Tips for Travelers:

  • Learn basic Tibetan phrases: “Tashi Delek” (hello) and “Tsampa che” (thank you).
  • Respect local customs and traditions: Remove your shoes before entering temples and monasteries.
  • Dress modestly: Avoid revealing clothing.
  • Be prepared for cold weather, even in summer. Pack layers and a warm jacket.

Other Things of Interest:

  • Norbulingka Palace: The Dalai Lama’s former summer palace, featuring beautiful gardens and traditional Tibetan architecture.
  • Drepung Monastery: One of the largest monasteries in Tibet, known for its impressive buildings and scenic location.
  • Tibetan Opera Performance: Witness the unique artistry of Tibetan opera with its colorful costumes, elaborate masks, and captivating music.