Marseille-7-day-itinerary
7-Day Marseille Itinerary: Sun, Sea & History
This itinerary blends historical exploration, coastal beauty, vibrant markets, and delicious Provençal cuisine.
Where to Stay:
- Budget: Hôtel de France (central location), Hostel du Vieux Port (lively atmosphere)
- Mid-Range: Hôtel Le Petit Séjour (charming boutique hotel), Ibis Styles Marseille Vieux Port (modern with harbour views)
- Luxury: InterContinental Marseille - Hotel Dieu (historic building), Le Méridien Marseille
Transportation:
- The Marseille metro is efficient and covers most areas.
- Buses are frequent, but routes can be confusing. Download the “RTM” app for schedules and maps.
- Walking is enjoyable in the Vieux Port area and along the Corniche.
- Consider renting a bike for coastal exploration.
Things to Know:
- Marseille is known for its strong Mistral winds, especially in spring and fall. Pack layers!
- French is the official language. Basic phrases will be appreciated.
- Marseillais are friendly but can be direct.
Day 1: Vieux Port & Historic Charm
- Morning: Explore the bustling Vieux Port (Old Harbour). Stroll along the quays, admire the boats, and soak up the lively atmosphere.
- Lunch: Enjoy fresh seafood at Chez Fonfon on the Quai des Belges.
- Afternoon: Visit Notre-Dame de la Garde Basilica for breathtaking panoramic views of Marseille. Take the bus or hike uphill for a rewarding experience.
- Evening: Dine in the charming Cours Julien district, known for its bohemian vibe and diverse restaurants. Try “Le Bistrot du Cours” for traditional Provençal dishes.
Day 2: Island Escape & Coastal Views
- Morning: Take a ferry to the Îles du Frioul (Frioul Islands). Hike to the top of Fort Saint-Jean for stunning views.
- Lunch: Have a picnic on one of the island’s beaches or grab lunch at “Le Restaurant du Château d’If” with its historic setting.
- Afternoon: Return to Marseille and stroll along the Corniche, a scenic coastal road with breathtaking sea views.
- Evening: Enjoy an aperitif at “Le Perchoir Marseille,” a rooftop bar with panoramic vistas.
Day 3: Art & Culture Immersion
- Morning: Visit the Musée des Beaux-Arts (Museum of Fine Arts) for its impressive collection spanning from ancient to contemporary art.
- Lunch: Head to the vibrant Noailles district and have lunch at “Le Comptoir de la Table,” known for its delicious vegetarian options.
- Afternoon: Explore the MuCEM (Museum of Civilizations of Europe and the Mediterranean) showcasing the region’s diverse cultural heritage.
- Evening: Catch a performance at the Opéra Municipal, or enjoy live music in one of Marseille’s many bars.
Day 4: Market Delights & Culinary Exploration
- Morning: Immerse yourself in the bustling atmosphere of the Marché de la Plaine, Marseille’s largest market. Sample local cheeses, olives, and fresh produce.
- Lunch: Enjoy a “pan bagnat” (a traditional Provençal sandwich) from a stall at the market.
- Afternoon: Take a cooking class and learn to prepare classic Provençal dishes.
Day 5: Calanques Hiking & Coastal Wonders
- Morning: Hike through the stunning Calanques National Park, a natural wonderland of turquoise waters and rugged cliffs. Choose a trail based on your fitness level.
- Lunch: Pack a picnic to enjoy amidst the breathtaking scenery.
- Afternoon: Relax on one of the Calanques beaches, go kayaking, or take a boat tour for a different perspective.
Day 6: Shopping & Relaxation
- Morning: Explore the boutiques and shops in the Rue Saint-Ferréol, Marseille’s main shopping street.
- Lunch: Have a leisurely lunch at “La Table du Fort,” overlooking the Vieux Port.
- Afternoon: Relax on one of the beaches in the Prado district or indulge in a spa treatment.
Day 7: Departure Day
- Enjoy a final breakfast with views of the harbour.
- Do some last-minute souvenir shopping.
- Depart from Marseille Provence Airport (MRS).
Tips for Travellers:
- Purchase a Marseille Pass for discounts on attractions and transportation.
- Learn a few basic French phrases.
- Be aware of pickpockets, especially in crowded areas.
- Embrace the local culture and try Provençal specialties.