Memphis 7 Day Itinerary

Memphis Music & Soul: 7-Day Itinerary

This itinerary explores the heart of Memphis, delving into its musical heritage, vibrant culture, and delicious Southern cuisine.

Things to Know:

  • Weather: Memphis experiences hot, humid summers and mild winters. Spring and fall are generally pleasant.
  • Currency: US Dollar
  • Language: English

Transportation:

  • Rental Car: Recommended for exploring outside downtown.
  • Public Transportation: MATA bus system covers the city.
  • Taxis & Ride-Sharing: Uber and Lyft are readily available.

Accommodation:

  • The Peabody Memphis: Iconic hotel with a duck march tradition. (Luxury)
  • Central Station Memphis, Curio Collection by Hilton: Historic train station transformed into a stylish hotel. (Mid-Range)
  • Airbnb: Various options available throughout the city.

Day 1: Arrival & Beale Street Blues

  • Arrive at Memphis International Airport (MEM).
  • Check into your chosen accommodation.
  • Explore Beale Street, the “Home of the Blues”. Catch live music at clubs like B.B. King’s Blues Club or Rum Boogie Cafe.
  • Dinner at Blues City Cafe: Famous for its soulful Southern cuisine and live blues performances.

Day 2: Graceland & Sun Studio

  • Morning visit to Graceland, Elvis Presley’s iconic mansion. Tour the house, museum, and gardens.
  • Afternoon tour of Sun Studio, birthplace of rock ’n’ roll. Learn about its legendary recordings and musicians.
  • Dinner at Gus’s World Famous Fried Chicken: Indulge in Memphis’s renowned fried chicken.

Day 3: Civil Rights History & Soul Food

  • Visit the National Civil Rights Museum, located at the Lorraine Motel where Martin Luther King Jr. was assassinated.
  • Explore Clayborn Temple, a historic church and key site in the Civil Rights Movement.
  • Dinner at The Four Way: Enjoy authentic soul food at this Memphis institution frequented by civil rights leaders.

Day 4: Art & Nature Escape

  • Morning visit to the Memphis Brooks Museum of Art, showcasing diverse collections from ancient to contemporary art.
  • Afternoon stroll through Overton Park, a beautiful green space with trails, gardens, and a zoo.
  • Dinner at Erling Jensen: The Restaurant: Experience fine dining with an emphasis on local ingredients.

Day 5: Stax Museum & Blues Music History

  • Explore the Stax Museum of American Soul Music. Learn about the legendary record label and its impact on soul music.
  • Visit the Memphis Rock ’n’ Soul Museum, tracing the history of Memphis music from blues to rock ’n’ roll and beyond.
  • Dinner at Central BBQ: Enjoy delicious Memphis-style barbecue ribs, pulled pork, and sides.

Day 6: Shopping & Riverfront Relaxation

  • Browse the unique shops and boutiques in Cooper-Young, a vibrant arts district.
  • Stroll along the Memphis Riverwalk, enjoying scenic views of the Mississippi River.
  • Take a riverboat cruise for a relaxing experience with live music and stunning views.
  • Dinner at Rendezvous: Experience this Memphis institution serving up legendary barbecue ribs in a historic setting.

Day 7: Departure

  • Enjoy a leisurely breakfast before departing from Memphis International Airport (MEM).

Tips:

  • Purchase the Memphis Attraction Pass for discounted entry to multiple attractions.
  • Consider booking tours and activities in advance, especially during peak season.
  • Embrace the city’s vibrant music scene by catching live performances at various venues.
  • Don’t miss out on Memphis-style barbecue; it’s a culinary must-try!

Have a fantastic trip exploring the soulful sounds and cultural richness of Memphis!