Memphis, Tennessee, USA-7-day-itinerary
7-Day Memphis Music & Culture Extravaganza
This itinerary explores the vibrant music scene, delicious food, and rich history of Memphis, Tennessee.
Where to Stay:
- The Peabody Memphis: Iconic hotel known for its daily duck march. (Luxury)
- Hotel Napoleon: Boutique hotel with a stylish Art Deco vibe. (Mid-range)
- Airbnbs/VRBOs: Plenty of options in historic neighborhoods like Midtown and Cooper-Young. (Budget-friendly)
Transportation:
- Memphis Area Transit Authority (MATA): Bus system covers most of the city.
- Ride-sharing apps: Uber & Lyft are readily available.
- Walking/Biking: Explore downtown and surrounding areas on foot or rent a bike.
Things to Know:
- Memphis summers are hot and humid, so pack accordingly.
- Tipping is customary in restaurants and bars (15-20% of the bill).
- Embrace the Southern hospitality! Locals are generally friendly and helpful.
Day 1: Arrival & Beale Street Buzz
- Morning: Arrive at Memphis International Airport (MEM) and check into your accommodation.
- Afternoon: Explore Beale Street, the heart of Memphis blues music. Visit historic clubs like B.B. King’s Blues Club and Rum Boogie Cafe. Enjoy live music and soak up the vibrant atmosphere.
- Evening: Dinner at a Beale Street restaurant like Silky O’Sullivan’s for classic Southern cuisine or The Flying Saucer Draught Emporium for craft beer and pub fare.
Day 2: Graceland & Soul Food Delights
- Morning: Visit Graceland, the iconic home of Elvis Presley. Take a tour of the mansion, museum, and Meditation Garden.
- Afternoon: Immerse yourself in Memphis soul food at The Four Way Restaurant, a local institution serving up delicious fried chicken, collard greens, and mac & cheese since 1946.
- Evening: Catch a show at the Orpheum Theatre, a beautifully restored historic venue hosting Broadway productions, musicals, and concerts.
Day 3: Civil Rights History & Artistic Exploration
- Morning: Visit the National Civil Rights Museum at the Lorraine Motel, where Martin Luther King Jr. was assassinated. Reflect on this important chapter in American history.
- Afternoon: Explore the vibrant Cooper-Young neighborhood known for its eclectic art galleries, boutiques, and restaurants.
- Evening: Enjoy a unique dining experience at Alchemy, a restaurant focused on innovative dishes and craft cocktails.
Day 4: Rock ’n’ Roll Roots & River Views
- Morning: Visit Sun Studio, the birthplace of rock ’n’ roll where Elvis Presley, Johnny Cash, and Jerry Lee Lewis recorded their early hits. Take a tour and learn about music history.
- Afternoon: Stroll along the Mississippi Riverwalk, enjoying scenic views of the river and the Memphis skyline. Consider taking a riverboat cruise for a different perspective.
- Evening: Dinner at The Rendezvous, famous for its dry-rub ribs, a Memphis culinary staple.
Day 5: Artistic Expressions & Craft Beer Scene
- Morning: Visit the Brooks Museum of Art, showcasing American and European art from various periods.
- Afternoon: Explore the Memphis breweries scene with a brewery tour and tasting at places like Wiseacre Brewing Company or Crosstown Brewing Co.
- Evening: Enjoy live music at one of the many intimate venues in Midtown, such as The Hi-Tone Cafe or Minglewood Hall.
Day 6: History & Nature
- Morning: Visit the Memphis Zoo, home to diverse animal species from around the world.
- Afternoon: Explore Shelby Farms Park, a sprawling urban park with walking trails, bike paths, lakes, and playgrounds.
- Evening: Dinner at Gus’s World Famous Fried Chicken for crispy, juicy fried chicken – a Memphis classic!
Day 7: Farewell & Souvenirs
- Morning: Browse the unique shops and art galleries in Overton Square or the South Main Arts District for souvenirs.
- Afternoon: Enjoy a final meal at one of your favorite Memphis restaurants.
- Evening: Depart from Memphis International Airport (MEM) with memories of your soulful adventure.
This itinerary is just a suggestion – feel free to customize it based on your interests and travel style!