Montreal 7 Day Itinerary

7-Day Montreal Itinerary: A Taste of La Belle Province

Welcome to Montreal! This vibrant city blends European charm with North American energy, offering a unique cultural experience. This itinerary will guide you through the best Montreal has to offer.

Where to Stay:

  • Old Montreal (Vieux-Montréal): Historic charm, cobblestone streets, and proximity to attractions. (Luxury: Hotel Le Saint Sulpice; Boutique: Hôtel Nelligan)
  • Downtown: Modern skyscrapers, shopping, nightlife, and easy access to public transport. (Luxury: Ritz-Carlton Montreal; Budget: Hotel Gault)
  • Plateau Mont-Royal: Hipster haven with trendy cafes, boutiques, and lively bars. (Boutique: Auberge du Plateau Mont-Royal; Airbnb options abound)

Transportation:

  • STM (Société de transport de Montréal): Extensive metro, bus, and commuter train network covering the entire city.
  • BIXI Bike Share: Convenient for exploring downtown and parks.
  • Walking: Many attractions are within walking distance in central Montreal.

Things to Know:

  • Language: French is the official language, but English is widely spoken.
  • Currency: Canadian Dollar (CAD). Credit cards are widely accepted.
  • Tipping: 15-20% for restaurant service and taxis.

Day 1: Explore Old Montreal

  • Morning: Arrive at Montréal-Trudeau International Airport (YUL), take the 747 bus to downtown, and check into your hotel.

  • Afternoon: Stroll through Old Montreal’s charming streets, admire Notre-Dame Basilica’s stunning architecture, and visit Place Jacques-Cartier for street performers and cafes.

  • Evening: Enjoy a delicious French meal at Le Bremner (seafood) or Au Pied de Cochon (Québécois cuisine).

Day 2: Museums and Underground City

  • Morning: Discover Montreal’s art scene at the Musée des beaux-arts de Montréal, home to an impressive collection of Canadian and international works.

  • Afternoon: Explore RÉSO, Montreal’s underground city, a network of tunnels connecting shops, restaurants, and metro stations.

  • Evening: Catch a performance at Place des Arts, Montreal’s premier performing arts center.

Day 3: Mount Royal and Botanical Garden

  • Morning: Hike or take the bus to the top of Mount Royal for breathtaking panoramic views of the city.

  • Afternoon: Explore the beautiful Montreal Botanical Garden, featuring diverse themed gardens from around the world.

  • Evening: Indulge in a delicious poutine at La Banquise, a late-night institution known for its creative toppings.

Day 4: Plateau Mont-Royal and Mile End

  • Morning: Wander through the trendy boutiques and cafes of Plateau Mont-Royal, soaking up the bohemian atmosphere.
  • Afternoon: Explore the vibrant Mile End neighborhood, known for its indie shops, bookstores, and bagels at St-Viateur Bagel or Fairmount Bagel.
  • Evening: Enjoy live music and craft beers at a local bar in the Mile End.

Day 5: History and Culture

  • Morning: Visit Pointe-à-Callière Museum of Archaeology and History to delve into Montreal’s past, from its indigenous roots to its modern development.

  • Afternoon: Immerse yourself in Québécois culture at the McCord Museum, showcasing artifacts and stories of Canada’s social history.

  • Evening: Savor a traditional Québécois meal at Chez L’Épicier, known for its comforting dishes made with local ingredients.

Day 6: Day Trip to Quebec City

  • Morning: Take a scenic train ride (approximately 3 hours) to Quebec City, the historic capital of Québec province.
  • Afternoon: Explore the walled city, visit the iconic Château Frontenac, and enjoy panoramic views from Dufferin Terrace.
  • Evening: Return to Montreal by train.

Day 7: Farewell Montreal!

  • Morning: Enjoy a leisurely brunch at Olive et Gourmando, known for its delicious pastries and sandwiches.

  • Afternoon: Do some last-minute souvenir shopping in the Quartier des Spectacles, a lively entertainment district.

  • Evening: Depart from Montréal-Trudeau International Airport (YUL).

Tips:

  • Purchase a multi-day STM pass for unlimited public transport use.
  • Dress in layers as Montreal’s weather can be unpredictable.
  • Take advantage of free activities like walking tours, outdoor concerts, and festivals.
  • Learn a few basic French phrases to enhance your experience.

Enjoy your unforgettable trip to Montreal!