Norway 7 Day Itinerary

7-Day Norway Itinerary: Fjords & Cities

This itinerary focuses on experiencing the stunning fjords and vibrant cities of Norway. It’s designed for travelers interested in nature, history, and culture.

Visa Requirements:

  • Check visa requirements based on your nationality. Many nationalities can enter Norway visa-free for up to 90 days.
  • Ensure your passport is valid for at least six months beyond your intended stay.

Transportation:

  • Flights: Fly into Oslo (OSL) or Bergen (BGO). Domestic flights are efficient for longer distances.
  • Trains: Excellent train network connecting major cities and towns. Consider the scenic Bergen Railway.
  • Buses: Frequent and affordable option for shorter distances and exploring rural areas.
  • Ferries: Essential for fjord cruises and island hopping.

Currency: Norwegian Krone (NOK)

Things to Know:

  • Norway is expensive, plan your budget accordingly.
  • English is widely spoken.
  • Tipping is not mandatory but appreciated for good service.

Day 1: Arrive in Oslo & City Exploration

  • Morning: Arrive at Oslo Gardermoen Airport (OSL), take the Flytoget airport express train to the city center.
  • Afternoon: Check into your hotel, explore Aker Brygge waterfront, visit the Viking Ship Museum and the Fram Museum (polar exploration).
  • Evening: Enjoy dinner in Grünerløkka, a trendy district known for its cafes, bars, and restaurants.

Day 2: Oslo’s Cultural Gems & Nature Escape

  • Morning: Visit the Vigeland Sculpture Park, an open-air museum with over 200 bronze, granite, and cast iron sculptures.
  • Afternoon: Take a ferry to Hovedøya Island for hiking trails, historical ruins, and stunning views of Oslofjord.
  • Evening: Experience Oslo’s vibrant nightlife in the Barcode district, known for its modern architecture and upscale bars.

Day 3: Bergen & Bryggen Wharf

  • Morning: Take an early morning train from Oslo to Bergen (approx. 7 hours), enjoying scenic landscapes along the way.
  • Afternoon: Check into your hotel, explore the UNESCO World Heritage site of Bryggen Wharf, with its colorful wooden houses and historic atmosphere.
  • Evening: Enjoy fresh seafood at one of the many waterfront restaurants in Bergen.

Day 4: Fjord Cruise & Mount Fløyen

  • Morning: Embark on a fjord cruise from Bergen, admiring the stunning fjords, waterfalls, and charming villages.
  • Afternoon: Take the funicular up to Mount Fløyen for panoramic views of Bergen, the fjords, and surrounding mountains.
  • Evening: Indulge in traditional Norwegian cuisine at a cozy restaurant in the city center.

Day 5: Hike & Explore Sognefjord

  • Morning: Day trip to Sognefjord, Norway’s longest and deepest fjord.
  • Afternoon: Hike to one of the many viewpoints for breathtaking fjord vistas. Consider visiting the charming village of Flåm.
  • Evening: Enjoy dinner at your hotel or a local restaurant in Bergen.

Day 6: Trolltunga & Hardangerfjord

  • Morning: Take a guided tour to Trolltunga, a dramatic rock formation jutting out over the Ringedalsvatnet lake (challenging hike).
  • Afternoon: Explore the picturesque Hardangerfjord, known for its fruit orchards and stunning scenery. Consider a visit to Vøringsfossen waterfall.
  • Evening: Relax and enjoy your final night in Bergen.

Day 7: Departure

  • Morning: Enjoy a leisurely breakfast in Bergen before departing from Bergen Airport (BGO) or continuing your journey within Norway.

Optional Activities:

  • Northern Lights (Winter): Tromsø is a popular destination for Northern Lights viewing.
  • Lofoten Islands: Hike, kayak, and explore the rugged beauty of these islands.

Enjoy your unforgettable adventure in Norway!