Oslo Norway 7 Day Itinerary

7-Day Itinerary for Exploring Oslo:

Where to Stay:

  • Budget: Oslo Hostel, Saga Poshtel
  • Mid-Range: Scandic Hotels, Thon Hotels
  • Luxury: The Thief, Hotel Continental

Transportation:

  • Oslo Pass: Offers free public transport and entry to many museums. Highly recommended!
  • Public Transport: Extensive tram, bus, and metro network.
  • Walking & Cycling: Oslo is very walkable and bike-friendly. Rent a bike for exploring the city.

Things to Know:

  • Currency: Norwegian Krone (NOK)
  • Language: Norwegian, but English is widely spoken.
  • Weather: Be prepared for all types of weather! Pack layers and waterproof clothing.
  • Tipping: Not mandatory, but rounding up the bill or leaving a small tip is appreciated.

Day 1: Arrival & City Highlights

  • Morning: Arrive at Oslo Airport (OSL) and take the Flytoget train to the city center. Check into your accommodation.
  • Afternoon: Explore the historic Akershus Fortress, offering stunning views of the fjord.
  • Evening: Enjoy a traditional Norwegian dinner at “Restaurant Schrøder” or “Maaemo” for fine dining.

Day 2: Art & Culture

  • Morning: Visit the Munch Museum and admire Edvard Munch’s iconic paintings, including “The Scream”.
  • Afternoon: Explore the Viking Ship Museum and see three well-preserved Viking ships.
  • Evening: Catch a performance at the Oslo Opera House or enjoy live music at “John Dee”.

Day 3: Fjord & Nature Escape

  • Day Trip: Take a ferry to one of the nearby fjords, such as the Oslofjord or the Drammenfjord. Enjoy breathtaking scenery and charming villages.
  • Hiking: Hike up to Holmenkollen Ski Jump for panoramic views of Oslo.
  • Evening: Indulge in fresh seafood at “Fiskeriet” or enjoy a casual meal at “Mathallen Oslo” food market.

Day 4: History & Architecture

  • Morning: Visit the Royal Palace, the official residence of the Norwegian monarch.
  • Afternoon: Explore the vibrant Grünerløkka district with its independent boutiques, cafes, and street art.
  • Evening: Enjoy a cozy dinner at “Restaurant Kontrast” or sample craft beers at “Grünerlokka Brygghus”.

Day 5: Museums & Gardens

  • Morning: Discover the National Museum, showcasing Norwegian art from various eras.
  • Afternoon: Relax in the beautiful Frogner Park, home to Gustav Vigeland’s iconic sculptures.
  • Evening: Experience fine dining with a view at “Ekebergrestauranten” or enjoy tapas at “Bar Boca”.

Day 6: Shopping & Entertainment

  • Morning: Shop for souvenirs and Norwegian design at Karl Johans gate, Oslo’s main shopping street.
  • Afternoon: Visit the Oslofjord Aquarium and discover marine life from Norway and around the world.
  • Evening: Catch a movie at “Oslo Kino” or enjoy a concert at “Blå”.

Day 7: Farewell Oslo

  • Morning: Enjoy a leisurely breakfast at your hotel or a local café.
  • Afternoon: Depending on your flight time, visit one last attraction you missed or do some souvenir shopping.
  • Evening: Depart from Oslo Airport (OSL).

Tips:

  • Purchase an Oslo Pass for free public transport and museum entry.
  • Explore the city on foot or by bike to experience its charm.
  • Try traditional Norwegian dishes like brunost (brown cheese), fiskesuppe (fish soup), and lefse (flatbread).
  • Visit during summer for longer days and warmer weather.

Enjoy your trip to Oslo!