Panama 2 Day Itinerary

2-Day Panama Itinerary: A Taste of City & Canal

This itinerary offers a whirlwind tour of Panama City’s highlights and the iconic Panama Canal.

Visa Requirements:

  • Check visa requirements based on your nationality. Many nationalities can enter Panama visa-free for tourism purposes for up to 180 days.

Transportation:

  • Taxis: Readily available, but negotiate fares beforehand or use Uber.
  • Metro: Efficient and affordable for getting around the city.
  • Buses: Local buses are cheap but crowded.

Currency:

  • US dollar is widely accepted.

Language:

  • Spanish is the official language, but English is spoken in tourist areas.

Day 1: Exploring Panama City

Morning (9:00 AM - 12:00 PM):

  • Casco Viejo: Wander through the charming cobblestone streets of Panama’s historic district. Admire colonial architecture, visit the Metropolitan Cathedral, and explore Plaza de Francia.

Afternoon (12:00 PM - 4:00 PM):

  • Lunch: Enjoy fresh seafood at a restaurant in Casco Viejo.
  • Panama Canal Museum: Learn about the history and construction of this engineering marvel.

Evening (4:00 PM onwards):

  • Miraflores Locks Visitor Center: Witness ships transiting through the Panama Canal locks.
  • Dinner: Dine with panoramic city views at a rooftop restaurant in Casco Viejo.

Day 2: Nature & Relaxation

Morning (9:00 AM - 12:00 PM):

  • Amador Causeway: Take a scenic walk or bike ride along this coastal road, offering stunning views of the Panama City skyline and the Pacific Ocean.
  • Biomuseo: Explore Frank Gehry’s architectural masterpiece dedicated to Panama’s biodiversity.

Afternoon (12:00 PM - 4:00 PM):

  • Lunch: Enjoy a casual meal at one of the restaurants on Amador Causeway.
  • Panama Viejo Ruins: Visit the ruins of the original Panama City, destroyed by pirates in the 17th century.

Evening (4:00 PM onwards):

  • Relax & Recharge: Unwind at your hotel or enjoy a sunset cocktail at a rooftop bar.

Other Points of Interest:

  • Panama Rainforest Discovery Center: Experience the rainforest canopy on suspension bridges and learn about Panama’s flora and fauna.
  • Isla Taboga: Take a ferry to this idyllic island for swimming, snorkeling, and relaxing on the beach.
  • Emberá Village: Visit an indigenous Emberá village and learn about their culture and traditions.

Tips for Travelers:

  • The rainy season in Panama is typically from May to November.
  • Bring insect repellent and sunscreen.
  • Be aware of your surroundings and take precautions against petty theft.
  • Learn a few basic Spanish phrases.

This itinerary is just a starting point. You can customize it based on your interests and time constraints. Enjoy your trip to Panama!