Panama City Panama 2 Day Itinerary

Panama City, Panama: 2-Day Itinerary

This itinerary packs in the highlights of Panama City while allowing time for relaxation and exploration.

Things to Know:

  • Currency: Panamanian Balboa (PAB) but US Dollars are widely accepted.
  • Language: Spanish is the official language, but English is spoken in tourist areas.
  • Safety: Panama City is generally safe, but be mindful of your belongings and avoid walking alone at night in unfamiliar areas.

Transportation:

  • Uber & Taxis: Readily available and affordable. Use Uber for easier price transparency. Negotiate fares with taxis beforehand.
  • Metro: Clean, efficient, and cheap for getting around the city center.
  • Walking: Many attractions are within walking distance of each other in Casco Viejo.

Where to Stay:

  • Luxury: The American Trade Hotel, Waldorf Astoria Panama, JW Marriott Panama.
  • Mid-Range: Hotel Magnolia Inn, Tantalo Hotel, Riande Granada Panama.
  • Budget: Luna’s Castle Hostel, Selina Casco Viejo, Hostal Casa de la Abuela.

Day 1: History & City Views

  • Morning (9am - 12pm): Explore the UNESCO World Heritage Site of Casco Viejo. Wander through its charming cobblestone streets, admire the colorful colonial architecture, and visit landmarks like Plaza de Francia, Metropolitan Cathedral, and Iglesia San Jose.

  • Lunch (12pm - 1pm): Enjoy authentic Panamanian cuisine at Restaurante Tantalo, known for its rooftop terrace with stunning views.

  • Afternoon (1pm - 5pm):

    • Take a guided tour of the historic Panama Canal, marveling at this engineering feat and learning about its fascinating history.
    • Alternatively, visit the Biomuseo, designed by Frank Gehry, to explore Panama’s biodiversity.

  • Evening (6pm - onwards): Head to the Cinta Costera, a scenic waterfront promenade, for sunset views over the city skyline. Afterward, dine at Maito, a renowned restaurant serving modern Panamanian cuisine.

Day 2: Nature & Shopping

  • Morning (9am - 12pm): Immerse yourself in nature at Parque Natural Metropolitano. Hike through lush rainforest trails, spot diverse wildlife, and enjoy panoramic views of the city from the summit.

  • Lunch (12pm - 1pm): Grab a casual bite at a local eatery near Parque Natural Metropolitano.

  • Afternoon (1pm - 5pm):

    • Indulge in some retail therapy at the upscale Multiplaza Pacific Mall.
    • Alternatively, explore the vibrant Mercado de Mariscos, a bustling fish market where you can sample fresh seafood and experience local culture.

  • Evening (6pm - onwards): Enjoy dinner with live music at Casa Casco, a trendy restaurant in Casco Viejo known for its lively atmosphere.

Other Things of Interest:

  • Panama Viejo Ruins: Explore the ruins of the original Panama City, destroyed by pirates in the 17th century.
  • Amador Causeway: A scenic waterfront road connecting three islands, offering beautiful views of the city skyline and the Panama Canal entrance.
  • FRESCO Rooftop Bar: Enjoy cocktails with breathtaking panoramic views from this rooftop bar at the American Trade Hotel.

Tips:

  • Learn some basic Spanish phrases. While English is spoken in tourist areas, knowing a few words will enhance your experience.
  • Bargain for souvenirs. Prices are often negotiable, especially in markets.
  • Dress appropriately for the weather. Panama City is hot and humid year-round.
  • Be aware of your surroundings. Take precautions against petty theft, especially in crowded areas.
  • Enjoy the vibrant nightlife! Panama City has a lively nightlife scene with numerous bars and clubs.

Have an incredible time exploring Panama City!