Paraguay 7 Day Itinerary

7-Day Paraguay Adventure: A Sample Itinerary

This itinerary focuses on exploring the cultural and historical highlights of Paraguay, with a mix of city experiences and natural wonders. It can be adapted based on your interests and travel style.

Day 1: Arrival in Asunción & Historical Exploration

  • Morning: Arrive at Silvio Pettirossi International Airport (ASU) in Asunción.
    • Things to know: Asunción is the capital of Paraguay and a good starting point for exploring the country.
  • Visa requirements: Check visa requirements based on your nationality before travelling.

    • Activity:

      • Asuncion Exploration:
        • Visit the historic centre: Explore charming colonial architecture, like the Casa de la Independencia (where Paraguay declared its independence) and the Pantheon of Heroes.
        • Wander through the Mercado 4 de Junio, a vibrant market for local crafts, souvenirs, and food.

Day 2: Asunción’s Cultural Gems

  • Things to know:

    • Asunción has a rich cultural scene. Consider exploring it further today.

  • Activity:

    • Historic Walk: Start at the Museo del Barro, showcasing Paraguayan art and history, then stroll through the picturesque Paseo de la Costanera along the Paraguay River.

  • Evening: Enjoy a traditional Paraguayan dinner and a folkloric music and dance performance in the city.

Day 3: Colonial History & Indigenous Culture

  • Things to know:

    • Today, we’ll delve into Paraguay’s colonial history.

  • Activity: Visit the Jesuit Missions, a UNESCO World Heritage Site. Explore the beautifully preserved ruins and learn about the unique cultural and historical blend of Guaraní and European influences in these historic settlements.

  • Evening: Take a cooking class and learn to make traditional dishes like sopa paraguaya (a cheesy bread) and chipa guasu (a large, savoury cassava chip).

Day 4: Nature & History at Iguazu Falls

  • Things to know: Today’s highlight is a day trip to the breathtaking Iguazu Falls, which straddle the border between Brazil and Argentina.

  • Activity:

    • Visit the Itaipu Dam, a marvel of modern engineering.

    • Enjoy a boat ride on the Iguazu River for a close-up view of the falls.

Day 5: Colonial Charm & Indigenous Heritage

  • Things to know: This is a day to explore the cultural history of Asunción.

  • Morning:

    • Visit the Casa de la Cultura and learn about the rich history of Paraguay.

  • Afternoon:

    • Explore the historic Palacio de Gobierno, the Presidential Palace, for its stunning architecture and political significance.

    • Things to know: Be prepared to be amazed by the beauty of Iguazu Falls, a UNESCO World Heritage Site.

Day 6: Relax & Recharge

  • Things to know: Relax and enjoy the natural wonders of Paraguay’s countryside.
  • Activity: Take a boat trip through the Ybycuí River, a tributary of the Paraná River, known for its scenic beauty and abundance of wildlife. You can also visit the Salto del Monday (Monday Falls) on this day, which are located just outside of Asunción.

Day 7: Departure Day

  • Things to know: Today, you’ll have a chance to enjoy some last-minute sightseeing in Asunción before heading home.

  • Activities:

    • Reflect on your journey and enjoy the vibrant city atmosphere.

    • Visit the Cathedral of Our Lady of the Assumption, a beautiful example of neo-Gothic architecture.

Things to Know:

  • Currency: The currency in Paraguay is the Guarani (PYG).

Things to know:

  • Currency: Paraguayan Guarani (PYG)

Things to do in Asunción:

  • Visit the Museo del Arte Paraguayo: Banco Central del Paraguay, a must-see for anyone interested in art and history.

Enjoy:

  • The beauty of nature: Take a boat trip on the Ybycuí River, known for its stunning scenery and wildlife.
  • The “Itapúa” (Paraguayan) name of the falls: A fun way to spend an afternoon is to visit the beautiful Museo del Arte Contemporáneo in Asunción, which features modern art from Paraguay.

Things to see:

  • The Museum of History and Archaeology: Explore fascinating artifacts from the pre-Columbian era and learn about the history of Asunción.
  • Iguazu Falls: Experience the majestic beauty of these natural wonders.

Getting Around:

  • Asunción (City):

    • Taxi: Taxis are readily available in Asunción and can be a convenient option for getting around the city.
    • Bus: The city has an extensive bus network, making it affordable to explore different neighborhoods and attractions.

  • Itapá (Mission):

  • Public transportation:

  • Boat tours: Enjoy boat tours on the Paraná River, which are a popular way to see the stunning Iguazu Falls.

  • Bus: Take a public bus to other parts of Paraguay.

  • Local “tours” and travel:

    • Bus: Consider using local buses for transportation within Asunción.

Things to note about getting around:

* **Public Transportation:**
    * *Buses:* Buses are the most common form of transportation in Asunción, but they can be crowded and unreliable.

  • Local “tours”:

  • Iguazu Falls (from Asunción):

    • The Iguazu National Park offers boat tours to view the falls up close.

Things to know: * Safety: Be aware of your surroundings when using public transportation, especially at night and in crowded areas.

Food & Drink:

  • Asunción:
    • Enjoy traditional dishes like sopa paraguaya (a cheesy bread soup) and empanadas (savoury pastries).
  • Asunción’s tourism board website: This is a great resource for finding out about local tours that offer safe and guided transportation.

Things to know:

  • Safety & Security:

    • Be cautious of scams and petty theft, especially in tourist areas. Keep your valuables secure and be aware of your surroundings.

  • Food & Accommodation:

    • Asunción:
      • Explore local markets like the Mercado 4 de Junio to sample delicious Paraguayan cuisine and find affordable food options.

  • Stay safe from tourist scams: Stick to reputable restaurants and vendors, and avoid carrying large amounts of cash.

  • Iguazu Falls:

    • Keep it local: Enjoy a picnic lunch by the falls (with caution about food safety), or explore nearby restaurants for traditional Paraguayan cuisine and local flavors.

  • Currency:

    • Carry local currency: The Paraguayan Guarani is the official currency, so make sure to have enough on hand for souvenirs and local experiences.

Remember:

  • Food & Drink Safety: Always remember to drink bottled water and be careful of what you eat, especially from street vendors.
  • Travel Insurance: It’s essential to have travel insurance that covers medical expenses, theft, and other potential issues.

Enjoy the natural beauty and wonder of Asunción:

  • Visit the Museo del Arte Contemporáneo:
    • This museum showcases contemporary art from Paraguay and abroad.
  • Take a boat trip on the Ikarazu River:
    • Enjoy a relaxing boat ride on the Paraná River, with beautiful views along the way.

Enjoy the local culture:

  • Explore traditional markets: For an authentic taste of Paraguay, head to Mercado 4 de Junio and enjoy the vibrant atmosphere and delicious local food.

  • Enjoy the beauty of the Iguazu Falls:

    • Explore the breathtaking natural beauty of these magnificent waterfalls.

  • Stay safe:

    • Be aware of your surroundings in the area.
    • Carry only essential valuables, and keep them secure.

  • Local Guides:

    • Look for local “tours” for a safe and fun way to see the sights. Consider booking a tour with a local guide who can share their knowledge of the region.

Enjoy the local food & drink:

  • Try traditional dishes:

    • The Museo del Barro, which is also in Asunción, offers a glimpse into the country’s past.

  • Remember to stay safe and enjoy your trip!:

    • Be respectful of local customs and traditions.
    • Use common sense and be aware of your surroundings.

Stay Safe:

  • Carry enough water: Ensure you have sufficient bottled water for your journey, as the weather can be unpredictable.

  • Trustworthy “tours”:

  • Drink bottled water: Avoid drinking tap water unless it is confirmed safe.

  • Use common sense and be aware of your surroundings:

    • Be mindful of your belongings in crowded areas.
    • Stay alert for scams, especially in tourist zones.

  • Stay away from the “tourist traps” in the city.

  • Local Guides: They are familiar with safe practices and hidden dangers.

Safety Tips:

  • Travel Insurance: Consider purchasing travel insurance that covers medical expenses, theft, and other potential risks.

  • Always have a plan: Avoid carrying large amounts of cash and inform someone about your whereabouts before venturing out.

  • Be cautious when exploring: Remember to carry a map and ask local people for directions if you get lost.

  • Stay safe in the city

Remember that “tours” can be a great way to experience a new place, but it’s important to research and choose reputable tour operators who prioritize safety and have a good understanding of the local area.

  • Prioritize your safety:

Always book tours through a trusted agency. Be aware of your surroundings and avoid risky areas. Be cautious about carrying valuables and always keep them secure.

Enjoy the “Itapá” experience: This is a playful nod to Asunción’s vibrant cultural scene, reminding you that it’s okay to indulge in some local fun.

  • Travel up-to-date:

  • Research current travel advisories: For your safety, stay informed about any recent developments or warnings.

  • Consider carrying a whistle and a flashlight for personal safety.

  • Be aware of potential scams: Always be cautious of deals that seem too good to be true, especially when it comes to “tours”

  • Safety in the countryside:

Always remember to have a plan: If you’re venturing out into the countryside, consider doing so through a reputable tour operator.

  • Respect local customs: Be mindful and courteous of local traditions and customs.

  • Enjoy a safe and fun experience: Remember, it’s important to be aware of your surroundings and stay safe.

  • Always be respectful of local people: Even in the midst of adventure, remember to treat everyone with respect.

Places to visit near Asunción:

  • Asunción: Asuncion’s “National Pantheon” is a great place to start your trip.

  • Travel: The Itapúa region offers beautiful nature trails and scenic hikes, perfect for exploring the local landscapes.

  • Culture:

Experience the vibrant culture of Asunción. Visit the historic Asunción Cathedral and enjoy the architecture and history. Enjoy the local markets, restaurants, and shops in Asunción.

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