Rome Italy 3 Day Itinerary

3-Day Rome Itinerary:

This itinerary focuses on hitting the major historical sites in a way that allows you to experience different aspects of Rome. It’s designed for a traveler who wants to see the highlights but also explore some hidden gems and enjoy local cuisine.

Where to Stay:

  • Trastevere: Charming neighborhood with cobblestone streets, vibrant restaurants, and a lively atmosphere.
  • Monti: Historic district near the Colosseum with trendy boutiques and cafes alongside ancient ruins.
  • Campo de’ Fiori: Lively marketplace area with great food options and a central location.

Day 1: Ancient Rome & The Vatican

Morning:

  • Explore the Roman Forum (3-4 hours): Immerse yourself in the heart of ancient Roman civilization. Visit the Palatine Hill for stunning views of the ruins and learn about the history of this once bustling center.
  • Lunch: Enjoy a casual lunch at Mercato di Testaccio, a traditional market with delicious Roman cuisine options.

Afternoon:

  • Colosseum & Gladiator School (3-4 hours): Learn about the history of this iconic amphitheater and maybe even try your hand at sword fighting!
  • Dinner: Indulge in a classic Roman meal of pasta, pizza, or pizza al taglio (pizza by the slice) at Pizzeria Emma.

Things to know:

  • Tickets: Purchase tickets for the Colosseum and Vatican Museums in advance online to avoid long queues.
  • Dress code: The Vatican has a strict dress code: shoulders and knees must be covered.

Transportation:

  • Walk: The best way to experience the historic charm of Rome is on foot. Many attractions are within walking distance, especially within the city center.
  • Metro: Utilize Rome’s efficient metro system (Linea A & B) for longer distances.

Where to eat:

  • Day 1:
    • Lunch: Try a traditional Roman dish like “cacio e pepe” or “pasta alla carbonara” at a casual trattoria near the Colosseum.
    • Dinner: For a memorable dinner experience, visit Pizzeria Emma in the Trastevere neighborhood and enjoy their “pizza al taglio” (pizza by the slice).

Dinner:

Things to do:

  • Day 1:
    • Visit the Colosseum: Explore the ancient amphitheater’s history and architecture, imagining the gladiatorial combats and other spectacles that once took place here.
    • Gladiator School Experience: Take a tour of a gladiatorial school (like the Gladiator School Rome) to learn about gladiator training and combat techniques.

Day 2: Ancient History & Baroque Beauty

Morning:

  • Explore the Pantheon (2 hours): Marvel at the architectural marvel of this ancient Roman temple, now a church. Admire its perfect dome and the oculus, a hole in the roof that allows light to stream into the building.

  • Lunch: Grab a quick and delicious panini from Antico Forno Roscioli, a famous deli near the Pantheon.

  • Afternoon:

    • Pantheon & Trevi Fountain: Explore the nearby Trevi Fountain, a stunning example of Baroque architecture. Toss a coin in the fountain to ensure your return to Rome!

Day 3:

  • Morning:

  • Visit the Vatican Museums: Immerse yourself in the vast art collection housed within the Vatican’s walls.

  • Explore the Roman Forum (continued):

  • Lunch: Enjoy a traditional Roman meal at Armando al Pantheon

  • Afternoon:

    • Vatican City Exploration: Visit the Colosseum and imagine the grandeur of ancient Rome.

  • St. Peter’s Basilica: Explore the interior, including Michelangelo’s Pieta and the breathtaking dome.

  • Castel Sant’Angelo & Pantheon Square: Climb to the top of this historic fortress for a unique perspective on the city.

Day 3:

  • Enjoy a traditional Roman meal

  • Things to do:

    • Vatican City Museums: Explore the Vatican Museum and its awe-inspiring collection of art and artifacts, including the Sistine Chapel with its renowned ceiling paintings.

  • Visit the Trevi Fountain: Make a wish at the Trevi Fountain by tossing a coin into the water.

Tips:

  • Wear comfortable shoes: You’ll be doing a lot of walking!
  • Bring water and snacks: The heat in Rome can be intense, especially during summer months.
  • Plan for long lines: The Colosseum and Treve Fountain are popular attractions.
  • Purchase a Roma Pass: This pass offers free entry to two museums (including the Colosseum!), discounts on other attractions, and unlimited public transportation within Rome.

Things to consider:

  • Best time to visit: The best time to visit Rome is during the spring (April-May) or fall (September-October) for pleasant weather and fewer crowds.
  • Summer heat: Rome can be incredibly hot in the summer, so plan your visits accordingly.

Enjoy your trip!