Saint Lucia 7 Day Itinerary

Saint Lucia Itinerary: 7 Days in Paradise

This itinerary balances relaxation with adventure, showcasing the beauty and culture of Saint Lucia.

Things to Know:

  • Currency: Eastern Caribbean Dollar (EC$), US dollars widely accepted.
  • Language: English
  • Best Time to Visit: December-April (dry season)
  • Visa Requirements: Check https://www.govt.lc/ for specific visa requirements based on your nationality. Many nationalities receive visa-free entry for up to 6 weeks.

Transportation:

  • Taxis: Readily available, negotiate fares beforehand.
  • Rental Cars: Recommended for exploring beyond major towns. Drive on the left side!
  • Water Taxis: Fun and scenic way to travel between coastal areas.
  • Minibuses: Affordable public transportation option, but can be crowded.

Day 1: Arrival & Soufrière Charm

  • Arrive at Hewanorra International Airport (UVF).
  • Transfer to Soufrière (approx. 1 hour drive).
  • Check into your accommodation. Options range from luxury resorts like Jade Mountain to charming guesthouses.
  • Afternoon: Explore Soufrière town, visit the historic church and browse local shops.

Day 2: Volcanic Adventure & Mud Baths

  • Morning: Hike up Gros Piton (challenging but rewarding!) or take a guided tour for a less strenuous experience.
  • Afternoon: Relax and rejuvenate in the Sulphur Springs mud baths, known for their therapeutic properties.

Day 3: Waterfalls & Botanical Gardens

  • Morning: Visit Diamond Falls Botanical Gardens, admire the cascading waterfalls and diverse flora.
  • Afternoon: Swim in the refreshing waters of Toraille Waterfall. Enjoy lunch at a nearby restaurant with stunning views.

Day 4: Beach Bliss & Rodney Bay

  • Transfer to Rodney Bay: (approx. 1.5-hour drive) Check into your hotel or guesthouse.
  • Afternoon: Relax on Reduit Beach, known for its white sand and turquoise waters. Enjoy water sports like kayaking or paddleboarding.

Day 5: Pigeon Island & Local Culture

  • Morning: Explore Pigeon Island National Landmark. Hike to the top for panoramic views of the coastline. Visit Fort Rodney and learn about Saint Lucia’s history.
  • Afternoon: Immerse yourself in local culture by visiting a rum distillery or attending a traditional dance performance.

Day 6: Snorkeling & Catamaran Cruise

  • Morning: Embark on a catamaran cruise along the stunning coastline. Snorkel in crystal-clear waters teeming with marine life.
  • Afternoon: Relax on deck, soak up the sun and enjoy delicious food and drinks.

Day 7: Departure

  • Enjoy a leisurely breakfast before heading to Hewanorra International Airport (UVF) for your departure.

Additional Notes:

  • This itinerary can be customized to suit your interests and budget.
  • Don’t forget sunscreen, insect repellent, comfortable shoes for hiking, and swimwear.
  • Consider purchasing a local SIM card for convenient mobile data access.
  • Be sure to try the local cuisine, including fresh seafood, tropical fruits, and traditional dishes like green fig and saltfish.

Enjoy your unforgettable adventure in Saint Lucia!