Tehran, Iran-2-day-itinerary

Two-Day Itinerary: Exploring the Heart of Tehran

This itinerary focuses on the cultural and historical gems of Tehran, offering a glimpse into Iran’s rich past and vibrant present.

Things to Know:

  • Visa: Most nationalities require a visa to enter Iran. Apply online or through an Iranian embassy/consulate.
  • Currency: The official currency is the Iranian Rial (IRR). US Dollars are widely accepted, but it’s best to exchange them for IRR upon arrival.
  • Dress Code: Modest dress is mandatory in Iran. Women must cover their hair with a scarf and wear loose-fitting clothing that covers arms and legs. Men should avoid shorts and sleeveless shirts.

Transportation:

  • Metro: Tehran has an extensive and affordable metro system, making it easy to navigate the city.
  • Taxi: Taxis are readily available and inexpensive. Use official taxis (with a meter) for safety and fair pricing. Ride-hailing apps like Snapp and Tap30 are also popular options.

Accommodation:

  • Grand Hotel: A luxurious option in the heart of Tehran, offering stunning views and excellent service.
  • Espinas Palace Hotel: Modern hotel with spacious rooms and a rooftop pool overlooking the city.
  • Hostels: Budget-friendly hostels like “Tehran Backpackers” and “Hi Tehran Hostel” offer a social atmosphere and dorm rooms for solo travellers.

Day 1: Historical Treasures & Artistic Expressions

  • Morning (9:00 AM): Start your day at the Golestan Palace, a UNESCO World Heritage Site showcasing stunning Qajar-era architecture, intricate tile work, and opulent courtyards. Allow 2-3 hours to explore.

  • Lunch (12:00 PM): Enjoy traditional Iranian cuisine at “Haj Ali Darabbagi,” renowned for its succulent kebabs and flavorful stews.

  • Afternoon (2:00 PM): Immerse yourself in art at the Tehran Museum of Contemporary Art, housing an impressive collection of modern and contemporary works by Iranian and international artists.

  • Evening (6:00 PM): Stroll through the vibrant Tajrish Bazaar, a bustling market offering everything from spices and textiles to traditional crafts and souvenirs.

  • Dinner (8:00 PM): Indulge in delicious Persian street food at “Darband,” a mountainous neighbourhood with charming cafes and restaurants overlooking Tehran. Try “Koobideh” kebab, fresh bread, and refreshing doogh (yogurt drink).

Day 2: Majestic Views & Cultural Encounters

  • Morning (9:00 AM): Take a cable car ride to the top of Mount Tochal, offering breathtaking panoramic views of Tehran. Enjoy the fresh mountain air and capture stunning photos.

  • Lunch (12:00 PM): Dine at one of the restaurants on Mount Tochal, savouring delicious Iranian dishes with spectacular views.

  • Afternoon (2:00 PM): Explore the historical Sa’dabad Palace Complex, a sprawling estate housing several palaces and museums showcasing the Pahlavi dynasty era.

  • Evening (6:00 PM): Experience traditional Iranian music and dance at the Roudaki Hall, a renowned cultural venue hosting captivating performances.

  • Dinner (8:00 PM): Enjoy a farewell dinner at “Sharifi Restaurant,” known for its authentic Persian dishes and cozy ambience. Try their signature lamb shank stew (“Ghormeh Sabzi”) or the aromatic saffron rice with chicken (“Morgh Polo”).

Tips:

  • Learn basic Farsi phrases like “Salam” (hello), “Merci” (thank you), and “Khuda hafez” (goodbye).
  • Be respectful of local customs and traditions. Avoid loud conversations in public spaces and refrain from displaying excessive affection.
  • Haggling is common practice in bazaars and markets, so be prepared to negotiate prices.

Enjoy your journey through the fascinating city of Tehran!