Tehran Iran 6 Day Itinerary

6-Day Tehran Itinerary: Unveiling the Heart of Iran

This itinerary offers a glimpse into Tehran’s vibrant culture, rich history, and modern dynamism.

Things To Know:

  • Visa: Most nationalities require a visa to enter Iran. Apply online through reputable agencies well in advance.
  • Currency: Iranian Rial (IRR). US dollars are accepted but exchanging them locally is recommended.
  • Dress Code: Modest clothing is mandatory for both men and women. Women must cover their hair with a scarf.
  • Language: Farsi. English is spoken in tourist areas, but learning basic phrases is helpful.
  • Safety: Tehran is generally safe, but exercise common sense precautions like avoiding deserted areas at night.

Transportation:

  • Metro: Efficient and affordable for navigating the city.
  • Taxi: Abundant and inexpensive, but negotiate fares beforehand. Use reputable apps like Snapp or Tap30 for convenience.
  • Bus: Extensive bus network, but routes can be confusing.

Day 1: Arrival & Historical Immersion

  • Morning: Arrive at Imam Khomeini International Airport (IKA). Transfer to your hotel in central Tehran.
  • Afternoon: Explore the Golestan Palace, a UNESCO World Heritage site showcasing Qajar-era opulence.
  • Evening: Dine at Haj Ali Darabi, famous for its traditional Iranian cuisine and lively atmosphere.

Where To Stay:

  • Grand Bazaar Hotel: Boutique hotel with a central location near the Grand Bazaar.

Day 2: Artistic & Cultural Exploration

  • Morning: Visit the National Museum of Iran, housing an extensive collection of archaeological artifacts.
  • Afternoon: Wander through the Tehran Museum of Contemporary Art, featuring works by renowned Iranian and international artists.
  • Evening: Enjoy a performance at Vahdat Hall, Tehran’s premier cultural venue.

Where To Eat:

  • Sharifi Sweets: Indulge in delicious traditional sweets and pastries.

Day 3: Natural Beauty & Mountain Views

  • Morning: Escape the city bustle with a day trip to Darband, a scenic mountain village popular for hiking and enjoying nature.
  • Afternoon: Take a cable car ride up Mount Tochal for panoramic views of Tehran.
  • Evening: Savor authentic Persian dishes at Alborz Restaurant, known for its breathtaking views.

Day 4: Bazaar Buzz & Local Life

  • Morning: Immerse yourself in the vibrant Grand Bazaar, one of the world’s oldest and largest covered markets. Bargain for souvenirs, spices, carpets, and more.
  • Afternoon: Visit the nearby Imamzadeh Saleh Shrine, a beautiful religious site with stunning tile work.
  • Evening: Explore the trendy Tajrish neighborhood, known for its cafes, bookstores, and art galleries.

Where To Eat:

  • Shishlik House: Enjoy succulent kebabs in a casual setting.

Day 5: Modern Tehran & Parks

  • Morning: Visit the Milad Tower, Tehran’s iconic landmark offering stunning city views from its observation deck.
  • Afternoon: Relax and people-watch at Mellat Park, one of Tehran’s largest green spaces.
  • Evening: Catch a movie at Cineplex Esfahan, enjoying popcorn and local treats.

Day 6: Departure & Last Memories

  • Morning: Enjoy breakfast at your hotel and do some last-minute souvenir shopping.
  • Afternoon: Depart from Imam Khomeini International Airport (IKA).

Tips:

  • Learn a few Farsi phrases: Locals appreciate the effort, even if it’s just “hello” (“salam”) or “thank you” (“merci”).

  • Haggle respectfully: Bargaining is expected in bazaars and traditional markets.

  • Embrace Iranian hospitality: Iranians are known for their warmth and generosity. Accept invitations to tea and meals, and enjoy conversations about culture and life in Iran.

Beyond Tehran:

Consider extending your trip with visits to historical sites like Isfahan, Shiraz, or Yazd for a deeper dive into Iran’s cultural heritage.