Things to Do in Lhasa Tibet

Things to Do in Lhasa, Tibet: A Journey to the Roof of the World

Lhasa, the “City of Sunlight” and the heart of Tibetan Buddhism, is a city brimming with history, culture, and spiritual significance. Here are some highlights for any traveler venturing to this captivating city:

Religious Sites:

  • Potala Palace: This iconic landmark is a must-see. Explore the ancient residence of the Dalai Lamas and experience the grandeur of Tibetan architecture.

    • Tip: Book your tickets in advance as they sell out quickly!
    • Must-See: The White Palace, the private quarters of the Dalai Lama; the Red Palace, housing sacred relics and prayer rooms; the impressive views from the roof overlooking Lhasa.

  • Jokhang Temple: The most sacred temple in Tibet, it houses a 12th century statue of the Buddha and is a great place to experience Tibetan religious life.

    • Tip: Arrive early in the morning to see the devout Tibetans making their pilgrimages.

  • Barkhor Street: A circular street surrounding the Jokhang Temple, Barkhor Street is perfect for a leisurely stroll and taking in the sights and sounds of Tibetan pilgrims circling the sacred path.

    • Must-Do: Participate in the ritualistic kora (circumambulation) walk around the Potala Palace with the pilgrims.

  • Sera Monastery & Drepung Monastery: These two important monasteries are renowned for their vibrant atmosphere and philosophical debates among monks.

    • Tip: Check with the monastery if there are any special events or ceremonies happening during your visit.**

  • Ramoche Temple: This temple, located in Lhasa’s heart, is a fascinating place to explore the history of Tibetan Buddhism. It’s one of the oldest temples and monasteries in Tibet.

    • Must-Do: Visit the temple early in the morning or late in the afternoon for a quieter experience and a chance to see the monks during their morning rituals.

Cultural Experiences:

  • Barkhor Street & Jokhang Temple: Immerse yourself in the heart of Tibetan culture by walking around the Jowo Buddha statue, observing traditional rituals and practices, and immersing yourself in the vibrant atmosphere.

    • Tip: Explore the intricate details of the architecture and murals at Barkhor.

  • Tibetan Food: Sample delicious local cuisine like momos (dumplings), thukpa (noodle soup) and yak butter tea.

    • Recommended: The Tibetan Kitchen for a traditional Tibetan dining experience.

  • Explore Local Markets: Immerse yourself in the hustle and bustle of Lhasa’s bustling markets, such as the Jokhang Market or the Potala Palace Square market.

    • Tip: Remember to haggle when buying from vendors at the market.**

  • Visit the Tibetan Museum: Learn about the history and culture of Tibet through fascinating artifacts, exhibitions on Tibetan art and culture, and historical displays.

Historical Landmarks:

  • Potala Palace: Explore the labyrinthine corridors and marvel at the intricate murals and architecture of this UNESCO World Heritage Site.
    • Tip: Book a guide for a more enriching experience, as they can provide valuable context about the palace’s history and significance.
  • Norbulingka Palace: Discover the Dalai Lama’s summer residence and its serene gardens.

Explore the City:

  • Walk the streets of Lhasa: Immerse yourself in the local culture and soak up the atmosphere of this historical city.
  • Visit the Potala Palace: The former home of the Dalai Lamas, this impressive structure offers a glimpse into Tibetan history and royalty.

Things to Consider:

  • Altitude: Lhasa is at an altitude of over 12,000 feet. Altitude sickness can be a real issue, so it’s important to take precautions like acclimatizing gradually and staying hydrated.

  • Altitude Sickness Prevention: Acclimatize yourself gradually by spending the first day or two relaxing and adjusting to the thin air. Consider taking medication for altitude sickness before arriving in Lhasa.

  • Permits: Remember that you need special permits to visit Tibet, including a Tibet Travel Permit (TTP) for travel within Tibet.

  • Weather: The weather in Lhasa can be unpredictable. Pack layers and prepare for both cold and rainy conditions.

  • Altitude Acclimatization: It’s crucial to acclimatize slowly to the high altitude in order to avoid altitude sickness. Start by spending a few days in lower-altitude towns like Shangri-La or Shigatse before heading to Lhasa.

  • Weather: Remember that the weather in Lhasa can be extremely cold and windy, especially during the winter months.

  • Altitude: The weather in Lhasa is at an altitude of 12,000 feet. Be sure to acclimatize yourself properly and take it easy for the first few days of your trip.

  • Cultural Sensitivity: Lhasa is a deeply spiritual city. Dress respectfully (covering shoulders and knees), be aware of local customs, and avoid any behavior that might be seen as disrespectful to Tibetan culture.

Visit Barkhor Street:

  • Experience the Kora: Join the locals and walk the kora (a ritual circumambulation) around the Jokhang Temple.

Other things to consider:

  • Language: Consider learning a few basic Tibetan phrases before you go, as it can be helpful for communicating with people in the region.

  • Money: The Chinese yuan is the official currency. It’s recommended to exchange money into yuan before entering Tibet or at a bank in Lhasa.

  • Tibetan Culture: Remember that Tibet has a unique culture and it’s important to be respectful of its traditions and customs.

Tibetan Culture and Life:

  • Barkhor Street Market: The market is a great place to find souvenirs, experience the local culture and see Tibetan monks debating.
  • Tibetan Medicine & Astrology: Learn about the ancient Tibetan medicine practices at the Tibetan Medical Institute or have your fortune told by a Tibetan astrologer.**

Cultural Experiences:

  • Visit a Tibetan Monastery: Witness traditional rituals and the beauty of Tibetan architecture.
  • Experience Tibetan Culture: Observe the chanting, prayer wheels, and prostrations of the pilgrims; learn about Tibetan Buddhism’s history and traditions.
  • Explore Lhasa’s Old City: Discover the ancient city walls and the historic Potala Palace.

Things to remember:

  • Respect the local culture: Be mindful of Tibetan customs and traditions when visiting temples, monasteries, or interacting with locals.

  • Cover up: When entering religious sites, it is important to cover your shoulders and knees as a sign of respect for the Buddha’s teachings.

  • Photography: Always ask for permission before taking photos of people or sacred objects.

  • Photography Etiquette:

  • Monasteries: While photography is often allowed in Tibetan temples, it’s crucial to check with individual sites and be respectful of their rules.

  • Respecting the Dalai Lama: Taking photographs of the Dalai Lama is generally considered disrespectful, so remember to be discreet.

  • Tibetan Culture: Avoid pointing at people or religious objects with your finger.

Other things to do:

  • Visit the Potala Palace: This iconic landmark is a must-see for its stunning architecture and historical significance.

  • Explore the Tibetan culture: Take a walk through the Tibetan Museum, showcasing the history of Tibet and its connection to Buddhism.

  • Tibetan Culture: Respect the sacred nature of the site and refrain from loud talking or photography within the building’s interior.

  • Visit the Dalai Lama: You can visit the Jokhang Temple and see the monks, but remember they are there to practice their faith, not for tourism.

Enjoy Tibetan Cuisine:

  • Remember to try the traditional dishes:

  • Momos: These steamed dumplings are a staple in Tibet and come with various fillings like yak meat, cheese, or vegetables.

  • Tsampa: Roasted barley flour mixed with buttered tea is a common breakfast food.

  • Yak Butter Tea: This creamy beverage is made by mixing strong black tea with butter, salt, and sometimes milk from a yak.

  • Tibetan Cuisine: Explore the local markets for fresh Tibetan food or visit one of the many restaurants offering traditional dishes.

Experience the spiritual heart of Tibet:

Remember to be respectful of the unique cultural practices.

  • Respecting the sacredness:

Avoid stepping on prayer flags, which are often seen as representing prayers and good wishes.

  • Tibetan traditions: Learn about the rituals and practices of Tibetan Buddhism before visiting the Potala Square.

Other Considerations:

  • Tibetan culture: Remember that Tibet is a culturally rich region with unique customs and beliefs.

Be respectful of the local religion, the spiritual significance of the place, and the cultural sensitivities of the Tibetan people.

  • Travel responsibly:

Respect the local environment and dispose of trash properly. Avoid disturbing the peaceful atmosphere and rituals by taking photos or videos.

Remember to:

  • Pack comfortable shoes: Be prepared for lots of walking!

  • Dress modestly: Cover your shoulders and knees, especially when visiting religious sites.

  • Stay hydrated: Altitude sickness can be a problem in Lhasa.

  • Be mindful of altitude: Altitude sickness is more common at higher altitudes.

Respecting the local culture:

Remember that Tibetans are a deeply spiritual people with a strong connection to their culture and traditions.

  • Dress Code: Be sure to research the appropriate attire for visiting temples and monasteries before you go.
  • Tibetan Culture: Learn about and respect the local customs and traditions, which are different from those in other parts of China.

Remember:

  • Respect the environment: Don’t litter and be mindful of the impact of your travel on the environment.
  • Be respectful of their religion: Respect the spiritual beliefs and practices of the Tibetan people by not interrupting them during prayers or religious ceremonies.

Other Activities:

  • Visit a local market: A great way to experience the local culture.

  • Travel Responsibly:

Remember to learn about the local customs and traditions before your trip, and be respectful of those customs when you are in Tibet.

Shopping:

  • Explore the Tibetan Market: Explore the bustling atmosphere and vibrant stalls of a traditional Tibetan market.
  • Shop for Souvenirs:

Respecting the sanctity of the Potala Palace, remember to only view or purchase items from the designated areas.

Respectful and ethical behavior is important when visiting a place like the Potala.

  • Photography: Be respectful of the Dalai Lama’s role as a spiritual leader and refrain from using flash photography or taking photos during religious ceremonies.

Remember:

  • It is crucial to remember that Lhasa is a holy city for many Tibetans.

  • Respectful behavior: Remember to be mindful of local customs, such as removing your shoes before entering a temple or home.

  • Tibetan culture:

Be respectful of the local environment and avoid disturbing religious practices.

Always ask for permission:

Remember that Tibet is a region with a rich cultural heritage.

  • Respecting local traditions: Respect the local Tibetan Buddhist culture, which values tradition and reverence.

Travel Tips:

  • Respectful attire: Remember to wear modest clothing when visiting religious sites. This means covering your shoulders and knees.
  • Local customs:

Before you visit a traditional market, research the customs of the vendors.

  • Cultural sensitivity:

Learn about Tibetan Buddhism’s culture and beliefs before entering temples and monasteries.

Respecting local traditions:

Be respectful of local customs and practices.

Respect for Photography: Remember that photography rules are different in Tibet than other parts of China, so be sure to check with the specific site or temple before taking pictures.

  • Respect: Be respectful of the locals and their culture.
  • Photography Etiquette:

Ask a guide about the proper etiquette for taking pictures at the Potala.

  • Avoid walking on the prayer wheels: These are sacred objects used in Tibetan Buddhist practice.

  • Be mindful of the local customs: Remember to avoid taking pictures or stepping on anything that’s considered holy.

Remember:

  • Respect the sanctity:

Avoid loud talking and disrespectful behavior while inside the Potala.

  • Photography etiquette: Learn about the rules for taking pictures at religious sites, as they are often culturally sensitive areas.

Important:

  • Respecting the sacredness: Be mindful of the spiritual nature of the site and avoid disrupting rituals or ceremonies with your presence.

Respectful Travel Tips:

  • Tibetan culture: Remember to be respectful of the local culture.
  • Cultural Sensitivity:

Be aware of cultural norms and customs before visiting, and respect any requests for silence or respect.

  • Photography:

Remember that the locals are a part of their unique culture and religion. Respect their beliefs and traditions by asking for permission before taking pictures in any specific location.

  • Respect:

Be mindful of the local people and avoid disturbing them while they are going about their day.

Explore:

  • Visit the Jokhang Temple: Remember to dress respectfully, as it’s a sacred site.
  • Photography:

Be aware of the “no photography” rules in certain areas.

  • Respecting:

Be respectful and avoid:

  • Taking pictures during prayers or religious ceremonies.
  • Stepping on prayer wheels, which are often used for rituals.

Remember:

Respecting the local culture is important to have a positive and respectful travel experience.

Remember to be respectful of Tibetan Buddhist practices when visiting the Potala Palace.

  • Respecting:

Remember that the Potalal is a place of worship and deep significance.

These are just a few tips for respecting the Tibetan Buddhist culture while visiting this important site.

Remember:

  • It’s a holy city, so be mindful of the local culture and customs.
  • Dress modestly and respectfully, as you would in any other temple or religious site.