Walking Tours Panama

Explore Panama on Foot: A Guide to Walking Tours

Panama City, with its rich history, vibrant culture, and stunning architecture, is a perfect destination for exploring on foot.

Here’s what you need to know about walking tours in Panama:

Types of Tours:

  • Historical Tours: Journey through the centuries, visiting sites like Casco Viejo (the historic district), the Panama Canal, and the ruins of Panama Viejo. Learn about Spanish colonialism, the canal construction, and Panama’s independence.
  • Cultural Tours: Immerse yourself in Panamanian life by exploring local markets, art galleries, and traditional neighborhoods. Discover the vibrant music scene, sample delicious street food, and learn about indigenous traditions.
  • Foodie Tours: Indulge your taste buds with culinary walking tours that showcase Panama’s diverse cuisine. From fresh seafood and tropical fruits to traditional dishes like sancocho and arroz con pollo, you’ll experience a feast for your senses.

Tips for Choosing a Tour:

  • Research reputable tour companies: Look for online reviews, recommendations from locals, or check with your hotel concierge.
  • Consider your interests: Choose a tour that aligns with your passions, whether it’s history, culture, food, or nature.
  • Check the duration and difficulty: Walking tours can range in length and intensity. Opt for shorter tours if you are not accustomed to long walks.
  • Book in advance: Especially during peak season, it’s advisable to secure your spot on a tour beforehand.

General Tips for Walking Tours:

  • Wear comfortable shoes: You’ll be doing a lot of walking, so make sure your footwear is supportive and broken-in.
  • Bring water and sunscreen: Panama’s tropical climate can be hot and humid. Stay hydrated and protected from the sun.
  • Carry a small backpack: Pack essentials like your phone, camera, wallet, and any medications you may need.
  • Be mindful of your surroundings: Pay attention to traffic and pedestrian crossings.

Enjoy the Journey!

Walking tours are a fantastic way to experience Panama’s charm and learn about its unique culture. Remember to be curious, ask questions, and savor every moment of your exploration.