Amsterdam in 7 Days on a Budget (With Daily Costs)

A full week in Amsterdam, staying entirely inside the city, no day trips. This builds directly on the 6-day plan (canal ring, two museums, a bike day, De Wallen, a rijsttafel splurge) and adds one completely free finale day. Shorter trip? See our 2-day , 3-day , or 6-day versions, all sharing the same spine. Want windmills, Rotterdam, or Utrecht too? Those sit outside this plan: see Amsterdam as a base for the Netherlands and Amsterdam as a base for the wider Netherlands .

Book these before you go:

Day Focus Est. spend (excl. lodging)
1 Arrival, canal ring on foot, Jordaan EUR 45-60
2 One big museum, Vondelpark, Albert Cuyp Market EUR 90-115
3 Free ferry, Noord, Begijnhof, Waterlooplein EUR 35-50
4 Bike rental, second museum, Foodhallen EUR 70-95
5 De Wallen by day, canal cruise, rijsttafel EUR 90-130
6 Slow day, coffeeshop reality, market dinner EUR 40-55
7 Free finale: bike loop, Nine Streets, last dinner EUR 30-45

Is a full week too long for just Amsterdam?

Not on a budget: the extra day over the 6-day plan is entirely free, a bike loop, Nine Streets browsing, a last cheap dinner, so it costs nothing to add and gives the trip a slower finish than cramming everything into six days.

Day 1: Arrival and the canal ring on foot

Morning: land, take the NS train from Schiphol to Centraal (about 17 minutes, EUR 6.20-7.10, tap contactless), and drop your bags at a Jordaan or Canal Ring budget bed.

Midday: walk the UNESCO-listed canal ring self-guided along Herengracht, Keizersgracht, and Prinsengracht, free. Cross via tram 2 or 12 (EUR 3.40) for the classic canal-house view instead of paying for a cruise on day one.

Afternoon: wander the Jordaan and the Nine Streets, no plan needed, no entry fee.

Evening: a herring cart or a FEBO wall snack, EUR 2-6, then an early night if you’re jet-lagged.

Day 2: One big museum and Vondelpark

Morning: if you locked in an Anne Frank House slot six weeks ago, use it today, EUR 16.50, online-only and non-transferable. If not, head to the Rijksmuseum instead, roughly EUR 25-25, since it gives the most per euro of the big three.

Midday: a picnic lunch in Vondelpark, bought at a supermarket rather than a park cafe, free beyond the food.

Afternoon: the Museumplein exteriors are free to admire even without a second museum ticket today.

Evening: an Albert Cuyp Market crawl in De Pijp, herring, stroopwafels, and cheap produce, EUR 1-6 a stop.

Day 3: The free ferry, Amsterdam-Noord, and the Begijnhof

Morning: take the free GVB ferry behind Centraal Station to Amsterdam-Noord, then walk on to NDSM Wharf for the street art. Both free.

Midday: back across the IJ, find the Begijnhof off Spui, a quiet hidden courtyard with a historic church, free to enter.

Afternoon: browse Waterlooplein flea market, free to look, secondhand clothes and odds if you want to buy.

Evening: a brown cafe, EUR 3-4 a pils, bitterballen EUR 6-9 for a plate to share.

Day 4: Rent a bike and pick your second museum

Morning: rent a bike (EUR 12-18 a day) and cycle from Vondelpark toward Westerpark. The red-asphalt bike lane is active traffic, not a sidewalk; lights are legally required after dark and phone use while riding is banned.

Afternoon: the Van Gogh Museum (EUR 25, timed online entry) if you skipped it Day 2, or a cheaper alternative like the Stedelijk or Moco if you’d rather save the euros.

Evening: De Hallen or Foodhallen, an indoor food market with a wider spread than any single restaurant.

Day 5: De Wallen by daylight and a canal cruise

Morning: walk De Wallen in daylight for the Oude Kerk exterior and the licensed window-brothel history. No photos of the workers; it’s an enforced rule, not a suggestion.

Midday: a canal cruise , EUR 15-40, if you skipped the free tram version on Day 1 and want the full hour on the water.

Evening: splurge on an Indonesian rijsttafel, EUR 25-40 a person, the one meal on this trip actually worth paying full price for.

Day 6: A slow day and the coffeeshop reality

Morning: revisit whichever neighborhood you liked best so far, free.

Afternoon: if you’re curious about the coffeeshop scene, licensed shops are open to visitors 18+, purchases are capped at 5g a day, and cash is often preferred or required at smaller shops; treat this as current policy as of 2026, since it has shifted before and could again.

Evening: a Foodhallen or market dinner, EUR 15-20.

Day 7: The free-day finale

Morning: a long bike loop covering whatever you haven’t seen yet, Westerpark, Oud-West, one more pass through the Jordaan, on the bike you already rented.

Afternoon: last-minute Nine Streets browsing, free, no obligation to buy anything.

Evening: a final cheap dinner, FEBO, a market stall, or a brown cafe plate, before departure. Flying out through Schiphol tomorrow means one more EUR 6.20-7.10 train fare to plan for.

What does a week here cost, all in?

Across seven days, daily spend runs from EUR 30 on the free finale to EUR 130 on the busiest museum-and-cruise day, averaging roughly EUR 60-75 a day excluding lodging. The two museum tickets and one rijsttafel splurge account for most of the swing; every other day sits near the cheapest end.

A full week inside the city, no day trips, and the most expensive days are the two with museum tickets on them. Everything else is close to free.